It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Foo Fighters’ Frontman Welcomes Baby Outside Marriage—See His Daughters’ Surprising Response
Dave Grohl, the lead singer of Foo Fighters, has been in the news recently for a big scandal involving his personal life. This news has not only shocked his fans but also affected his family. To escape the intense attention from the media, Grohl’s daughters have chosen to stay away from social media.
Dave Grohl is famous for his energetic performances and big personality. But this recent news about his personal life has caught everyone off guard.
On September 10, Dave Grohl shared on Instagram that he had recently become the father of a new baby girl. However, this baby was not with his wife, Jordyn Blum.
Grohl admitted that he is facing a tough situation and is working hard to rebuild trust with his family. He expressed his love for his wife and children and said he is doing everything he can to earn their forgiveness.
The news about Dave Grohl’s new baby has had a big impact on his family. His two daughters, Violet, 18, and Harper, 15, have chosen to deactivate their Instagram accounts. They may be stepping back from social media to avoid the intense attention and scrutiny.
Violet had a large following with 225,000 fans under the username “viioletgrohl,” while Harper had over 40,000 followers as “harpergrohll.” As of now, both of their accounts are no longer active.
After Dave Grohl’s announcement about his new baby, fans trying to visit Violet and Harper’s Instagram profiles now see a message saying “page not found.” Violet’s account reportedly went blank just an hour after the announcement, but it’s not clear when Harper’s account was deactivated.
Many fans have taken to social media to voice their disappointment. One user expressed their feelings, saying, “This is really disappointing. I know people aren’t perfect and make mistakes, but it’s just another example of how few people take marriage vows seriously.”
Another commenter criticized the impact of Grohl’s actions on his family, saying, “Now a family is torn apart because of it. No matter what you say, kids are never the same after this.”
Other people were shocked by Grohl’s decision. One user asked, “Imagine a man who has it all – money, fame, a house, a family, and a beautiful wife – and he still betrays her in the worst way.”
Users continued to express their frustration, arguing that Grohl’s claim of love for his wife didn’t match his actions. They pointed out that Grohl’s statement about loving his wife while cheating on her seemed contradictory and insincere.
One user suggested that cheating and having a child outside of his marriage was a deep betrayal. They felt it showed a complete lack of understanding of love and respect for his family.
While many expressed their disappointment, others sympathized with Grohl’s family. One fan shared, “Look at how beautiful his family is. It’s heartbreaking to think he would risk it all for something like this. I hope his wife and daughters can find healing and move forward.”
Grohl and Jordyn Blum have been married for over 20 years. They first met in 2001 at the Sunset Marquis Whiskey Bar in Los Angeles. Just two years later, on August 2, 2003, they got married. Together, they have three daughters.
Their eldest daughter, Violet, born in 2006, has shown a strong interest in music, much like her father. During the 2023 Glastonbury Festival, Grohl proudly introduced Violet on stage, calling her his “favorite singer in the world.” He shared that they would perform “Show Me How,” a song he wrote for his mother (Violet’s grandmother), which is featured on their latest album, “But Here We Are.”
As the performance wrapped up, Grohl proudly shouted that Violet was “his girl” and joked about how much he enjoyed being on stage with her, even if he hit a wrong note.
The couple’s family also includes Harper, born in 2009, and 10-year-old Ophelia, born in 2014. Despite recent difficulties, Grohl and Blum had continued to be a visible couple. In July 2024, they were spotted together at the Wimbledon tennis tournament in London, enjoying the event.
Interestingly, this isn’t Dave Grohl’s first marriage. He was previously married to photographer Jennifer Leigh Youngblood in the ’90s, but they divorced in 1997.
In a 2007 interview with *The Guardian*, Grohl admitted that infidelity was a factor in their breakup. This issue appears to have resurfaced in his current relationship, as highlighted by his recent announcement.
As Dave Grohl and Jordyn Blum navigate this new chapter, their two decades of shared history remind us that even rock legends face the complexities of family and relationships.
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