This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
The surprising reason Cynthia Rhodes stepped away from her flourishing career after dirty dancing
Cynthia Rhodes, known for her iconic roles in Staying Alive and Dirty Dancing, is a legendary figure in 1980s dance dramas. As she approaches her 68th birthday in November 2024, it’s worth reflecting on why this Hollywood triple threat chose to retire at the peak of her career.
Rhodes was born in Nashville, Tennessee, and began her career with a small part in the 1980 film Xanadu, which starred Olivia Newton-John and Gene Kelly. Her breakout came with her portrayal of Tina Tech in Flashdance, followed by a significant role in Staying Alive, where she played the love interest of John Travolta.
However, it was her unforgettable performance as Penny Johnson in Dirty Dancing that solidified her status in Hollywood. In this role, she captivated audiences with her Mambo dancing alongside Patrick Swayze, while also delivering poignant emotional scenes, including the character’s harrowing experience with an illegal abortion.
Rhodes described Penny as a complex character who had endured a tough life, yet retained a sense of sweetness. The film not only showcased her dancing skills but also tackled important social issues, positioning its leads, including Rhodes, for stardom.
Despite her success, Rhodes decided to step back from the industry, citing the physical demands of dance. “Dancing became really hard”, she said, expressing her desire for roles that didn’t involve strenuous movement. “I keep saying I’ll never dance again… my bones hurt, my back hurts all the time”, she explained.
In 1987, the same year Dirty Dancing premiered, Rhodes appeared in Richard Marx’s music video for “Don’t Mean Nothing”. She married Marx in 1989 and welcomed three children: Brandon in 1990, Lucas in 1992, and Jesse in 1994. Marx noted that Rhodes found more fulfillment in motherhood than in her previous career, which she left in 1990 partly due to the intense physical pain from dancing.
Rhodes, who started dancing at the age of three, emphasized her love for it but acknowledged the toll it took on her body. “If I never danced again, I wouldn’t regret it”, she said, highlighting her contentment in focusing on her family.
Her last film appearance was in 1991’s Curse of the Crystal Eye. After divorcing Marx in 2014, she stepped further into her role as a mother, watching her children pursue careers in the arts: Brandon as a music producer, Lucas as a singer and actor, and Jesse as a musician in a metal band. While fans miss seeing Cynthia Rhodes on screen, her decision to leave Hollywood resonates, underscoring the high demands of a career in dance and the joy she found in motherhood.
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