Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
These old rusty sticks once had a unique use
While gardening, this woman happened upon some rusted metal things.
She wasn’t sure what they could have been used for at first, but everything made sense when she realized what they were!
Find out more about these enigmatic objects by reading on!
“I was planting when I discovered a number of these, but I had no idea what they were. I’ve removed all of the metal that I
Many online users responded to the woman’s social media post with a photograph of the odd objects, offering their opinions in the comments area.
It turns out that they look like old-fashioned window weights!
For those who are unaware, vintage window weights are those bulky metal objects that are sometimes concealed behind the frames of windows from earlier eras. They made those windows open and close smoothly, which is why they were so important back then.
However, how do they function? You enquire. The weights are suspended inside pockets or channels that are present in the window frame. Usually constructed of cast iron, they were fastened to cords or ropes that, via pulleys, connect to the window sashes. These weights descended as the window was opened, distributing the sashes’ weight and facilitating up-and-down movement.
Antique window weights were very popular in homes constructed before the advent of sophisticated modern window technology; older homes from the 1800s and early 1900s were most likely equipped with these bad boys.
However, when window technology advanced over time, these antiquated weights became unfashionable. Contemporary windows incorporate advanced materials for security and insulation, as well as counterbalance springs. They’re also much simpler to maintain!
Vintage window weights still have a wonderful retro vibe, even though they’re not as fashionable as they once were. Some people who enjoy renovating historic homes want to keep them standing in order to preserve their classic charm.
To put it briefly, old-fashioned windows needed vintage window weights in order to function properly. Even if they’re less prevalent now, they’re still a great way to remember the quality of craftsmanship in the past.
Thus, if you are ever in an ancient house with old-fashioned windows, stop and admire the silent operation of those handy window weights!
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