Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
‘Outdated, punishing rules’ – Mom fights for son, 8, to keep his long hair despite schools rejecting him
We can all connect to school regulations, even though our recollections of school can be both happy and sad. It’s a turbulent time filled with highs and lows.
While some regulations, such as prohibiting jewelry during sporting events, make sense, it seems wasteful of resources and misses educational opportunities for the children engaged to send someone home with excessive makeup or because they brought in a particular soda.
Schools’ stringent policies on children’s appearance frequently conflict with the moments in their lives when they desire to stand out and express themselves.
These regulations may have gone too far for one mother and her kid and may have prevented an 8-year-old boy from receiving a quality education.
Model scouts are drawn to Farouk James of London, England, because of his gorgeous head of hair. He’s done photo sessions in Italy and New York and is currently employed as a child model.
However, his look has only caused problems for him in the classroom; because of the length of his hair, he has been turned down by several schools.
James’s mother, Bonnie Miller, claims that she was informed that her older brother’s hair was too short while he was in school.
According to Bonnie, Farouk’s father is from Ghana, and his parents didn’t cut his hair until he was three years old due to cultural customs.
Bonnie told CBS News, “At that point, he was attached— and so was I, to be honest— with his beautiful hair.” “We only retained the hair.”
The family resides in the UK, where the majority of schools have a regulation prohibiting boys from having long hair, even if girls are permitted to.
According to Bonnie, it is against children’s human rights to have them cut their hair.
His mother Bonnie posted on Instagram, saying, “I will not give up trying to persuade governments to put legislation in place to protect children from these outdated, punishing rules.”
“You reject Farok even though he hasn’t done anything wrong! When his friends are all admitted to the universities he so much wants to attend, he will have to say goodbye to them.
Bonnie even created a Change.org petition to outlaw hair prejudice in the United Kingdom as a result of this circumstance.
Bonnie declared, “We’re assembling a real team and dubbed it the Mane Generation.” “We will battle this until these regulations are altered. And it’s not limited to the United Kingdom; it’s worldwide.
With over a quarter of a million followers, Farouk’s mother runs an Instagram account that highlights his life as a playful boy and child model.
But even with all the love and support he receives on the internet, they continue to get hate mail. Following her discussion of the family’s effort to find a school that will accept Farouk and his hair on the well-known U.K. TV morning show “This Morning,” Bonnie claimed she received a lot of harsh feedback.
Bonnie remarked in May of last year, “This is mental health week, so I’m surprised to be receiving lots of negative comments about Farouk’s hair.”
“Farouk does not keep his hair long at my request, but it is a God-given aspect of him, and he will not cut it to please anyone.”
Bonnie contends that since many schools forbid braids and dreadlocks, the dress codes for boys and girls in schools are antiquated and occasionally discriminatory.
The mother promises that she will never give up on getting acceptance for Farouk, his hair, and all the other kids who face prejudice for wishing to show their identity and cultural background.
Farouk’s hair is an integral part of who he is, and in 2022, it will not be acceptable for those entrusted with our children’s education to reject a child because of the color of their hair. These regulations ought to be outlawed.
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