There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Crocodile catched little elephant’s trunk when he was drinking a water! See what happened after
With his mother’s help, the newborn elephant made a fortuitous escape when a crocodile tried to bite off his trunk.
A crocodile emerged from the water and snatched the trunk of a baby elephant that was swimming around the deep end of a drinking hole in the African forest.
Trunking and snorting, the herd mates stared in amazement as they battled to protect the defenseless little calf from the threat.
The young elephant overwhelmed the scared crocodile and tumbled back to avoid the danger, forcing it back into the murky water.
A baby elephant drinks at a watering hole in the African bush while a crocodile stands stiffly in the water a few feet away. The crocodile jumps out of the water and snaps its jaws shut around the calf’s trunk in an instant.
Francois Borman’s camera was used to take the amazing pictures by Mana Pools in Zimbabwe’s Zambezi Valley.”This is the last thing I imagined seeing! I was out in the jungle for several hours hoping for some activity,” he exclaimed.
I usually have high standards when I go out with my camera, but this situation is just amazing to witness.
“A local crocodile saw the herd of small elephants coming down to drink and spent some time measuring them up, chasing the baby calf playing in the shallows,” the observer reported.
“It’s clear the baby elephant was excited about the water because he sprang into the deep, murky water and began to roll around, screaming.”
The amazing photos were taken by talented photographer and farmer Francois Borman in Zimbabwe, close to the Mana Pools in the Zambezi Valley.
The rest of the herd gathered around in wonder, snorting and trumpeting as they struggled to keep the helpless baby elephant safe.
The baby elephant throws off the crocodile and stumbles backward with a little help from his mother.
“It didn’t have to worry about the outside world, and it definitely didn’t consider the dangers that might be present in the murky waters,” he went on.
The tiny calf knelt down to drink from its lips because it was unsure of how to use its trunk to do so. Eventually, it got up and tried its hand at using its trunk to reach the water.
“It was a mess when the crocodile jumped onto the baby elephant’s trunk and grabbed it.”With a choking squeal, the calf charged the crocodile, fighting for its life.
“Time stopped still as the calf resisted and with incredible tenacity, almost immediately pulled the reptile out of the water.”After more elephants raced to the scene to assist, the crocodile eventually released the calf.
“When I saw my pictures, I was overjoyed because I knew they were special.”
“Snaps like this are the payoff—wildlife photographers spend a lot of time waiting, hoping for that specific sight.”
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