There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home

- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue

- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Unyielding Devotion: Magnus Stands by His Comatose Owner, a Tale Overflowing with Heartfelt Love

“Magnus: The Embodiment of Unconditional Loyalty and Comfort

Meet Magnus, a faithful canine companion who demonstrated unwavering loyalty when his owner, Brian Benson, faced a deep coma. For three consecutive days, Magnus refused to leave Benson’s side, leaving both doctors and onlookers deeply moved by this extraordinary display of devotion.
The loyalty of dogs is a well-known treasure, and we often turn to them for their steadfast dedication and unwavering affection. Magnus, however, takes this loyalty to a whole new level.
Brian Benson’s journey began with respiratory distress, leading to a three-night hospital stay as doctors diligently worked to diagnose his condition. Hospital stays can be incredibly trying, especially when awaiting potentially distressing news. But throughout this challenging period, Magnus remained an unwavering presence, bringing solace to Benson and providing support to his young daughters. Even though family visitation hours were limited, Magnus was granted permission to remain by Benson’s side throughout.
Magnus, a trained service dog, is a six-year-old yellow Labrador Retriever with a unique ability to care for his human companion. Together, Benson and Magnus form a dedicated team, often visiting terminally ill patients and grieving families to offer comfort and solace.
In this instance, Magnus took on the role of a comforting presence for Brian Benson. Initially adopted as a beloved family pet, his innate capacity to care for those around him prompted Benson and his family to have Magnus trained as a therapy dog.

Benson has expressed overwhelming gratitude for Magnus’ unwavering companionship during his hospital stay. It was during this challenging time that Benson received the diagnosis of cardiomyopathy, indicating a diminished functioning of his heart.

Benson shared his heartwarming story on social media, accompanied by touching videos that showcase Magnus sleeping beside him and providing comfort to his daughters during these trying circumstances.

The bond between Magnus and Benson serves as a powerful testament to the incredible loyalty and boundless love that dogs wholeheartedly offer. They remind us that in our darkest moments, our furry friends can be a beacon of light and unwavering support.
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