Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
A poor boy assisted an elderly man in achieving his dream, unaware that his own life would be transformed the very next day
Most days after school, I would find something to do outside the trailer—anything to take my mind off things. But little did I know that at the age of 13, my life would change.
That day, I was tossing an old, deflated soccer ball at some bottles I’d set up like bowling pins. It wasn’t much, but it helped pass the time.
Then, out of nowhere, this shiny black SUV rolled up next to the trailer. The windows were tinted, and I stared at it for a second, wondering who on earth would come around here in something that fancy.
The door creaked open, and out stepped this old man, probably in his 70s or 80s, leaning on a cane but with a warm smile on his face. He waved.
“Hey there,” he said, slowly walking over. “Mind if I take a shot?” He pointed at the bottles I had lined up.
I blinked. “Uh, sure, I guess,” I said, not really sure what to make of him.
He chuckled. “Tell you what, let’s make it interesting. If I get a strike, I’ll ask you for a favor, and you can’t say no. But if I miss, I’ll hand you a hundred bucks. Deal?”
My eyes practically popped out of my head. A hundred bucks? I could almost hear the register in my brain ringing. “Deal,” I said quickly.
The man leaned down, picked up the deflated ball, and with a flick of his wrist, tossed it. The thing rolled straight into the bottles, knocking every last one down. I stood there, jaw dropped. No way.
The old man laughed, clearly pleased with himself. “Looks like I won,” he said. “Now, for that favor.”
I swallowed, curious. “What do you want me to do?”
“Come fishing with me tomorrow at the old pond,” he said, like it was the most natural thing in the world.
“Fishing?” I scratched my head. That was it? Seemed like a strange request, but definitely not as bad as I thought it would be. “Uh, okay, I guess. Let me just ask my mom.”
He smiled and nodded. “I’ll wait.”
I jogged back into the trailer, opening the door quietly. Mom was asleep on the couch, her chest rising and falling slowly. She’d had a long shift at the gas station the night before, and I didn’t want to wake her. I stood there for a moment, biting my lip.
“She won’t even know,” I muttered to myself. “I’ll be back before she notices.”
Decision made, I tiptoed back outside. “Alright, I’ll go,” I told the old man, hoping I wasn’t making a mistake.
“Great,” he said, smiling even wider. “We’ll meet tomorrow at dawn. Don’t be late.”
The next morning, the old man picked me up bright and early in his black SUV. We drove in silence at first, heading out of town. The place looked like no one had been there in years, the water was still, with tall grass growing around it. There wasn’t a single person in sight.
“Why here?” I asked, looking around as I grabbed the fishing rods he’d brought.
The old man smiled softly as he set up the gear. “This place… it means a lot to me,” he said, his voice quieter than usual.
We cast our lines into the water and sat side by side. We didn’t talk much for a while. But after about an hour, with no bites on the line, I couldn’t help but ask.
“So… why did you want to come here to fish?” I asked, curious.
The old man glanced at me, his smile tinged with sadness. “Years ago, I used to come here with my son. He was about your age then.” His voice softened even more.
“We were poor, just like you and your mother. Didn’t have much, but we always found time to come here. Funny thing is, we never caught a single fish, no matter how hard we tried.”
I looked at him. “Where’s your son now?”
He was quiet for a long moment, staring out at the water. I noticed his eyes filled with tears.
“He’s gone,” the old man finally said, his voice heavy. “He got sick. The doctors said he needed an urgent operation, but I didn’t have the money. I couldn’t save him.”
I felt my chest tighten. “I’m sorry.”
He shook his head, blinking back tears. “That’s when I promised myself I’d never be in that position again. I worked, I hustled, I built myself up so I’d never feel that helpless. But… I never had another child.”
I didn’t know what to say at first, but something inside me knew what he needed to hear. I stood up, walked over to him, and placed a hand on his shoulder.
“Your son’s watching you from heaven,” I said softly. “And one day, he’ll see you catch that fish. You just can’t give up.”
He smiled at me, tears still in his eyes. “Thank you, Adam. You remind me so much of him.”
Just then, the float on one of our rods dipped suddenly into the water.
“Hey, the float!” I yelled.
The old man’s eyes widened, and we both grabbed the rod at the same time, pulling hard. But as we yanked, we both lost our balance, tumbling into the pond with a loud splash. I gasped as the cold water hit me, and the old man surfaced beside me, laughing like he hadn’t in years.
“Well, this is one way to catch a fish!” he cackled, struggling to hold onto the rod while I helped pull him up.
We finally managed to drag the rod back to shore, and to our surprise, attached to the end was the biggest fish I’d ever seen. The old man jumped to his feet, soaking wet but grinning like a kid.
“We did it!” he shouted, throwing his hands up in triumph. “We actually caught one!”
I couldn’t help but laugh, watching him dance around like he’d just won the lottery. We were soaked to the bone, but in that moment, it didn’t matter.
Later, he drove me back to the trailer. As we pulled up, he turned to me, his face soft and filled with gratitude.
“Thank you, Adam,” he said, his voice thick with emotion. “Today meant more to me than you’ll ever know.”
I smiled back. “Thanks for taking me fishing. It was fun.”
He reached out and patted my shoulder, a tear sliding down his cheek. “Take care, son. And don’t give up on those dreams.”
With that, he drove off, leaving me standing there with a strange warmth in my chest.
The next day, there was a knock on our trailer door. I opened it to see a man in a suit standing there, holding a package.
“Adam?” he asked.
“Yeah, that’s me,” I said, eyeing the man suspiciously.
“I’m Mr. Johnson, Mr. Thompson’s assistant. He asked me to deliver this to you,” he said, handing over the package.
I opened it right there on the spot and inside was more money than I’d ever seen in my life. My jaw dropped. “W-what is this for?”
Mr. Johnson smiled kindly. “It’s for you and your mother. Enough to move into a proper house, and for her medical care—rehabilitation, so she can walk without pain. There’s also a provision for private tutors to help you prepare for college. Your education, including one of the best colleges in the country, will be fully covered.”
I couldn’t believe it. My head spun as I tried to process what he was saying. “But… why?”
“Mr. Thompson was very moved by you, Adam. He sees a lot of his own son in you. This is his way of saying thank you.”
Tears filled my eyes. I couldn’t speak, so I just nodded, overwhelmed by the kindness of a man who had once been a stranger but had now changed our lives forever.
Several months passed since that fishing trip. One afternoon, I came home to find a letter on the table, addressed to me. I recognized the handwriting instantly. My hands shook as I opened it.
“If you’re reading this,” the letter began, “then I’m already watching you from heaven with my son.”
I stopped, swallowing hard, and read on.
“The day after we went fishing, I had heart surgery. I didn’t survive, but that’s okay. Meeting you gave me more peace than I ever thought possible. You reminded me of my son and showed me there’s still joy in life, even after loss.
I’ve left you everything you need to succeed. Remember what you told me that day by the pond? You’ll catch that fish too—just don’t give up, right?”
I wiped a tear from my cheek, staring at the words. I could almost hear his voice again, and see him smiling next to me by the water.
Fifteen years later, I stood on the porch of the house I built for Mom, watching her laugh with my kids in the yard.
“You never gave up, Adam,” she said, catching my eye with a smile. “He’d be proud.”
“I think about him a lot,” I admitted, my voice soft. “I hope I’ve made him proud.”
“You have,” she said gently. “He gave you everything, and look at you now.”
I smiled, glancing at my own home next door. “It wasn’t just the money, Mom. It was the reminder to never give up. I’ll carry that with me forever.”
She squeezed my hand. “And he’s watching. I know it.”
I looked up at the sky, feeling that same calm warmth I’d felt all those years ago.
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