
Bruce Lee, the most famous martial artist of all time, has fascinated and inspired millions of people around the world. However, his sudden and mysterious death left everyone in shock and raised many unanswered questions. Finally, after years of silence, Chuck Norris, another martial arts legend, has come forward to unveil the shocking truth behind the tragic deaths of Bruce Lee and his son, Brandon Lee.
Before we delve into the truth, let’s briefly explore the remarkable friendship between Bruce Lee and Chuck Norris. By the late 1960s, both men had already established themselves as prominent figures in martial arts. Bruce was wowing audiences with his incredible moves in Hong Kong movies like “The Big Boss” and “Fist of Fury,” while Chuck was dominating championships in the United States.

Their paths crossed at a karate championship in 1967, where Chuck emerged victorious, and Bruce showcased his outstanding martial arts skills. Instantly impressed by each other, they formed a bond and began training together. Bruce learned powerful kicking techniques from Chuck, while Chuck admired Bruce’s lightning-fast style.
Their friendship led to a collaboration in the iconic film “Way of the Dragon” in 1972, which received widespread acclaim. Not only did the movie highlight their exceptional skills, but it also solidified their places as legends of martial arts.
Tragedy struck the martial arts world when Bruce Lee passed away unexpectedly in 1973. His untimely death left Chuck devastated, and he expressed his grief in numerous interviews. Moreover, Chuck remained closely connected with Bruce’s family, particularly his son, Brandon Lee.
Unfortunately, the Lee family was struck by tragedy once again when Brandon lost his life in a freak accident on a movie set. The devastating news shook the martial arts community and left everyone mourning the loss of this talented young actor.
Now, after years of contemplation and reflection, Chuck Norris has decided to share his perspective on what really happened to Bruce Lee. In a candid and revealing video, Chuck sheds light on the mysteries surrounding Bruce’s tragic demise and the subsequent loss of Brandon.
Please note that the following video content is not owned by the author and is solely for illustrative purposes. All rights belong to the original creators.
What White Tongue Is, and What to Do About It
There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home

- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue

- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
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