Baking soda, also known as sodium bicarbonate, is a simple and affordable ingredient that you probably already have in your kitchen. But did you know that it can work wonders when you rub it on your feet? This natural remedy has been used for a long time to soften, exfoliate, and soothe tired and achy feet. Let’s explore how baking soda can transform your feet and why you should give it a try!
- Exfoliates Dead Skin: Baking soda gently removes dead skin cells from the surface of your feet. By rubbing it on your feet, it helps soften rough and cracked heels, leaving your skin feeling smoother. This is especially beneficial if you struggle with dry feet or calluses.
- Neutralizes Foot Odor: Baking soda is well-known for its ability to neutralize odors. When you rub it on your feet, it balances the pH levels of your skin and reduces the growth of odor-causing bacteria, effectively eliminating any unpleasant smells.
- Soothes Tired Feet: After a long day on your feet, baking soda can provide relief and relaxation. It has anti-inflammatory properties that can reduce swelling and alleviate the pain of tired or achy feet, making it a great way to unwind and pamper yourself.
- Fights Fungal Infections: Baking soda possesses antifungal properties that may help in the treatment or prevention of athlete’s foot and other fungal infections. By applying it to your feet, you create an environment where fungi struggle to grow, ultimately keeping your feet healthy.
To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub
- Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
- Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
- Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak
- Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
- Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
- Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!
Phil Donahue, incredible moderator, dead at 88
Phil Donahue, the incredible daytime moderator, is dead. He was 88.
Donahue passed on “calmly” at his home Sunday, August 18, following a long disease. He was encircled by his significant other of 44 years, Marlo Thomas, as well as “his sister, his youngsters, grandkids and his darling brilliant retriever, Charlie,” as indicated by a proclamation imparted to The present time.
Brought into the world in 1935, Donahue started his vocation in media in the last part of the 1950s. In the wake of filling in as a neighborhood correspondent in his local Ohio, Donahue sent off his eponymous television show. It at first circulated on a neighborhood CBS subsidiary prior to changing to a nearby NBC partner in Dayton, Ohio in 1967. After three years it was gotten for partnership and circulated around the country.
His television show was known for covering disputable subjects from youngster maltreatment in the Catholic Church to the previous great wizard of the Knights of the KKK.
The Phil Donahue Show, later different to Donahue, made ready for future daytime syndicated programs.
Donahue’s show was quick to permit crowd individuals to address visitors.
“At some point, I just went out in the crowd, and it’s reasonable there would be no Donahue show on the off chance that I hadn’t some way or another coincidentally gotten the crowd,” Donahue told WGN in a meeting.
As well as making ready for other daytime has, for example, Oprah Winfrey and Sally Jesse Raphael, Donahue won 20 Emmy Grants and most as of late was granted the Official Decoration of Opportunity by President Biden.
Donahue’s family mentioned in lieu of blossoms gifts be made to St. Jude Kids’ Exploration Medical clinic or the Phil Donahue/Notre Woman Grant Asset.
Phil Donahue, we will miss you. Much thanks to you for every one of your commitments to daytime TV. May you find happiness in the hereafter.
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