“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

Old Man Sells Shabby Suitcase, Everyone Ignores Him except Lame Boy Who Agrees to Buy It — Story of the Day

A boy goes to the flea market to buy old music tapes, but he takes pity on an elderly man selling an old suitcase, and that act of kindness changes his life.

Martin Farmer’s life wasn’t easy and it contained few pleasures. He was seventeen years old, but he was already carrying a heavy load of responsibility. His mother was ill, and his father had passed away two years before, leaving him as the man of the house.

Shortly after that, a motorbike accident had left Martin with severe injuries to his left leg, which ended his brilliant football career, and he had been counting on football to pay his way through college…

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

Money was short so Martin worked after school every day and all day Saturdays to make ends meet and help pay for his mom’s medication. Once in a while he took $5 out of his savings and went to the local flea market to look for old music tapes from the 80s and the 90s.

Those monthly trips to the flea market were his only pleasure — his only hobby. That Sunday, Martin was recovering from a particularly hard week. He had worked hard, but his mother’s medical bills had come in the mail.

His week’s paycheck wasn’t enough to keep the wolves at bay forever, Martin knew that. He and his mother had a heated argument on Saturday night. He wanted to quit school and work full time, but his mother disagreed.

This morning he got up early, made her breakfast, and then headed out for the flea market. At least for a couple of hours, he’d stop thinking about his problems.

It was a beautiful morning so the fair was full of people browsing through the trash and treasures of other people’s lives, and Martin headed for one particular vendor he knew well.

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

He was standing by the man’s table, going through a treasure trove of old tapes when an old man arrived and set up a pile of old bags and suitcases next door. The man immediately started advertising his wares:

“Suitcases, bags, and briefcases!” he cried in his old cracked voice, “Five dollars apiece, best bargain of your life!”

A woman passing by stopped, looked, and sniffed. “Old junk is what you’ve got! There’s so much mildew on that suitcase it will probably fall apart!”

“Go on, lady!” the old man wheeled. “Help an old man out! I’m clearing out my old treasures and I can sure use the money! Things are tight…”

Another man walked past and nudged a briefcase with his foot. “Old man, I wouldn’t even give a dollar for this piece of trash! You’re not going to sell anything!”

Miracles are found where and when we least expect them.

The old man shook his head. “You’re wrong. The right person will come along because this here is a suitcase full of hope,” he said. “Cause it looks like a suitcase to you, but I promise you, it’s a dream come true!”

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

Martin smiled. He turned to the man and said, “I could use a lot of hope right about now! How much for the dream come true?”

“Young man,” the old man said smiling happily. “This here marvel is 100% genuine leather, made in the 1930s, and it can be yours for only $5!”

Smiling, Martin fished in his pocket for his single $5 note and handed it to the man. “Here you go,” he said.

The man was smiling hugely, and he grabbed Martin’s hand. “You’re a kind boy,” he said. “And you deserve what you’re getting!”

Martin laughed, picked up the old suitcase which was a lot heavier than he’d imagined, and waved a regretful goodbye to the music man. “Next time!” he promised and headed home for lunch.

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

When he arrived home, his mother complained about the suitcase right away. “Martin! Did you have to buy junk? We have enough of that! Put it in the garage or it will fill the house with dust!”

Martin obediently carried the suitcase into the garage. He was about to place it on top of an old table when he once again noticed how heavy it was. He opened the suitcase and was surprised to see that it was filled with packages wrapped in newspaper.

Curious, he ripped the newspaper and found a wad of $20 bills! Quickly Martin unwrapped the other packages. It was all money! Thousands of dollars, hundreds of thousands of dollars!

Martin screamed for his mother and she came running. She was speechless at the sight of the piles of money. She didn’t complain about the dust…

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

That night, Martin and his mom counted and recounted the money. There was $300,000! “There’s enough for the medical bills, and the medication…” said Martin.

“Oh, and for college,” said Martin’s mom. “And maybe then we pay off the mortgage…”

“But mom,” Martin said softly. “It’s not our money. The man sold me this suitcase for five dollars and he looked very poor. I’m sure he didn’t know about the money.”

Mrs. Farmer carefully put all the money back in the old suitcase. “In that case, you have to find him, Martin,” she said. “And give it all back to him.

For illustration purposes only. | Source: Unsplash

For illustration purposes only. | Source: Unsplash

Over the next three weeks, Martin haunted the street markets and flea markets looking for the old man, but he was nowhere to be found. Then one day he saw him at a bus stop, carrying another old suitcase.

“Wait!” Martin cried. “Listen, do you remember me? You sold me an old suitcase? I have to give it back to you!”

“Give it back?” asked the old man. “I don’t want it back!”

“Please, you don’t understand,” Martin said. “The suitcase was full of money, your money!”

For illustration purposes only. | Source: Pexels

For illustration purposes only. | Source: Pexels

The old man started laughing. “I know THAT!” he said. “Do you remember what I told you? The suitcase was full of hope and dreams come true. That’s what it’s for. Use it well.”

The old man turned and started to walk away, but Martin ran after him. “But I thought you were poor!”

The man smiled. “No, son. I’m a man who spent his entire life making money and now I find I have more than anyone should have. So I give it to those who are kind enough to help those in need. And that’s you!”

Martin went home and told his mother the old man’s story. They decided to use the money to help her get well and to pay for his college, and from that day on, they included the Suitcase Man in their prayers.

What can we learn from this story?

  • Miracles are found where and when we least expect them. Martin and his mother were at the end of their rope when they found the money in the suitcase.
  • Acts of kindness are always rewarded. Martin spent his precious $5 to help a man he thought was poorer than he was and received a gift that made his dreams come true.

Share this story with your friends. It might brighten their day and inspire them.

If you enjoyed this story, you might like this one about a young waitress who gave an old homeless man free meals after she recognizes his old broken-down western boots.

This account is inspired by our reader’s story and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*