Our eyes are important sensory organs that help us understand our surroundings. It is essential to keep them free from hazardous diseases in order to maintain the general health and vision of the eyes. The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies…
The probable causes of eye infections include bacteria, viruses, allergies, and negligent eye care procedures. We’ll go over several key strategies for preventing eye infections and keeping your vision for years in this piece.
Wash your hands often:
One of the best ways to avoid eye infections is to keep your hands clean. Before handling contact lenses or touching your eyes, thoroughly wash your hands with soap and water. This helps to get rid of germs and viruses that can be harmful.
Avoid Touching Your Eyes:
Many surfaces that our hands come into contact with could be home to harmful microorganisms. Unnecessary touching or scratching of the eyes can introduce bacteria and irritants into the eyes, causing infections or exacerbating already present ones.
Contact lens care procedures:
If you wear contact lenses, maintain strict hygiene practices to reduce the risk of eye infections. As instructed by your eye doctor, always clean and disinfect your contact lenses. Replace them frequently and never sleep with lenses in unless your eye doctor advises you to.
Be sure to keep your eyewear clean:
Regularly clean and sanitize your glasses or sunglasses to prevent eye infections. When they come into touch with your eyes, dust, debris, and bacteria that have accumulated on these surfaces can hurt you and make you sick.
Keeping Eye Makeup Private:
Sharing eye makeup with others increases the risk of an eye infection by spreading bacteria and viruses. Don’t take someone else’s eyeliner, mascara, or eye shadow. Replace your eye makeup on a regular basis to prevent the formation of dangerous microorganisms.
Keeping Your Eyes Safe in Polluted Environments:
Air pollution can irritate and harm the eyes. If you live in a highly polluted area or are exposed to irritants like smoke, dust, or chemicals, wear protective eyewear or goggles to protect your eyes from potential harm.
Consider Allergens:
For instance, ocular allergies and infections can be brought on by pollen and pet dander. Avoid rubbing your eyes if you are prone to allergies, and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
Maintain a Healthful Lifestyle:
A well-balanced diet rich in vitamins and minerals, especially vitamin A, is necessary to maintain good eye health. Eat carrots, spinach, citrus fruits, and fish to improve your vision. In order to moisturize your eyes and reduce your risk of acquiring dry eye infections, staying hydrated is also crucial.
routine eye exams
The early detection and prevention of eye infections and other eye-related issues require routine eye exams by an optometrist or ophthalmologist. These specialists can identify any problems and offer pertinent guidance to maintain the health of your eyes.
Give Your Eyes a Break:
Your eyes may become fatigued if you stare at digital devices for extended periods of time. Look at something 20 feet away for 20 seconds every 20 minutes according to the 20-20-20 guideline. The risk of eye infection is decreased by this easy activity.
Conclusion:
Incorporate easy-to-use techniques into your everyday routine to safeguard your eyes from infections. By maintaining good cleanliness, being careful with eye care products, and scheduling routine eye exams, you may be able to preserve your eyesight.
Long-term eye health can also be improved by leading a healthy lifestyle and making wise choices in polluted environments. Remember that prevention is always preferable to cure when it comes to eyesight, therefore prioritize your eye health so you can see the world’s beauty with clear, infection-free eyes…
Grandmother with entire body covered in tattoos reveals what she looked like decade ago
Many people like to get body modifications such as tattoos to express their individuality.
However, some people are completely against these kinds of things. Kerstin Tristan was one of the latter till 2015, when one incident changed her mind for good…
Keep reading to find out more about her journey.
56-year-old Kerstin Tristan is a mother and grandmother. But her hobbies vary a little outside of what might be considered the ‘norm’ for a grandmother. She likes body modification art, mostly tattoos.
She has her entire body covered in tattoos at this point, and to dedicate herself to this level, she had to spend a lot of money. But she did not always love tattoos so much. In fact, she revealed that till 2015, she actually hated tattoos. What changed her mind about them? It was in the same year that she got her first one, which completely shifted her view on the practice.
“I simply just wanted to try something new. We all live just once, and I thought that at my age, something real has to come,” she shared.
Since 2015, she has managed to spend 30,000 euros (approx. US $32,000) on modifying her body with tattoos alone. But thankfully, she has gotten a lot of attention and love because of her actions.
Her Instagram account has over 190,000 followers, and her TikTok videos have millions of views.
She is not shy to show off her looks! She posts pictures of herself showing off her entire body on Instagram. But she did not always look like this, just a decade ago, she was tattoo-free and looked completely different. She sometimes posts comparison photos for people to see the drastic change.
The German-based influencer has images of vibrant roses on her legs, a leopard print tattoo on her shoulders, and several detailed portraits on her arms. These tattoos happen to be among dozens of others on her entire body.
She loves how she looks now, saying, ‘”When I look at myself in the mirror, I see a beautiful meadow full of flowers that one has to love.”
And she is not the only one who loves her look, one fan wrote, “A beautiful work of art.” While, another person wrote, “Wow stunning photo.”
If you liked this piece, you might like the story of Melanie Griffith’s tattoo for Antonio Banderas and the shocking appearance it has today, almost a decade after their divorce.
Expressing yourself is not something that should end with age. If anything, Kerstin is a wonderful example of how age should not define how you choose to express yourself to the world. What do you think of her tattoos? Let us know in the comments.
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