The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My Wife’s Daughters Demanded I Fund Their Weddings — I Taught Them a Lesson in Family Values
Jack always believed that love transcended monetary value, yet his daughters seemed fixated solely on finances. When they insisted he cover their wedding expenses, his heart sank. Determined to instill a deeper understanding of family and respect, Jack decided it was time they learned a valuable lesson.
Hey everyone, Jack here, age 55. Let’s cut to the chase: what’s more important, love or money? You’d probably say love, right? Unfortunately, that’s where my story turns bittersweet. My daughters, well, they opted for MONEY…
About fifteen years ago, my wonderful wife Mary ended things with her unfaithful ex. We’ve been blissfully married for a decade, and she brought along three incredible daughters from her previous marriage. I embraced them wholeheartedly from the start.
Lily, the oldest, bonded with me quite quickly. We weren’t exactly two peas in a pod, but she’s always shown kindness and been there for us, particularly during tough times.
As for Sandra and Amelia? It was a different story. I did my utmost, truly. Yet, no matter how hard I tried, they viewed me through the lens of their biological father—judging me by my income, the car I drove, and even my appearance.
Their coldness was evident, but I didn’t let it deter me. I supported them through college, provided for their needs, and fulfilled my role as a father, hoping my efforts would eventually warm their hearts.
Interaction was limited, primarily during holidays. But then, out of the blue, both called me, almost simultaneously. Here’s how it went down:
“Jack,” they began eagerly, “we’ve decided on a double wedding! And, well…”
I could almost hear the dollar signs in their tone.
“And?” I prodded, my stomach knotting in anticipation.
“We want you to pay for them,” they stated matter-of-factly, as if it were the most natural request in the world.
My teeth clenched so tightly, I thought I might crack a molar. Finance their weddings? The audacity!
Understand, the issue wasn’t the money. I’ve always seen them as my daughters, regardless of their feelings towards me. But their entitled demeanor? That cut deep.
“Why should I?” I asked, struggling to keep my composure.
“Well,” Sandra retorted, “you paid for Lily’s, didn’t you?”
Lily’s wedding was a different scenario altogether. She had never demanded anything; she hadn’t approached me with expectations. But when she needed help, I was there, ready to support her with a smile.
These two, however, had consistently compared me unfavorably to their biological father and criticized my efforts. Yes, their indifference hurt, but it never stopped me from loving them as my own. Still, I wasn’t just an ATM.
“What about your father?” I queried, clinging to a sliver of hope for some reasonableness.
“He says it’s too pricey for him,” Amelia replied with a tinge of entitlement. “So, since you’re better off, it falls to you, right?”
I was tempted to lash out, to spell out just how disrespectful and entitled they were behaving. But then, a spark of an idea hit me. Perhaps this was an opportunity to teach them something crucial about love, respect, and the true essence of family.
“Alright,” I said calmly, “let’s discuss this face-to-face. Come over tomorrow night, and we’ll talk it over.”
Their agreement was swift, tinged with excitement. They thought they had me cornered, but little did they know, I was about to turn the tables.
The following night, as the doorbell rang, I opened the door to find Sandra and Amelia laden with shopping bags, takeaway peeking out from the top.
“Hey, Jack!” Sandra greeted with a contrived smile. “Brought dinner—Thai, your favorite.”
Amelia corrected her, “It’s Pad Thai, not just Thai.”
I ushered them in, maintaining a neutral expression. “Welcome. But before we eat, we need to address this wedding situation.”
We settled into the living room, the food momentarily forgotten. I took a deep breath and laid out my thoughts.
“I’ve supported both of you through college, yet I’ve often felt underappreciated. Now, you expect me to finance your weddings. Why do you think that’s fair?”
An uncomfortable silence followed. Sandra and Amelia exchanged looks, having a silent conversation.
“Well,” Sandra finally said, “you helped with Lily’s wedding. It’s only fair you do the same for us, right?”
“Fairness has nothing to do with it,” I replied. “Lily has always been respectful and grateful. She never assumed I would just provide. You two, on the other hand, have done nothing but compare me to your father and others, never once treating me as part of the family or even calling me ‘dad.’”
“But we are family,” Amelia interjected, her voice defiant. “You’re supposed to do things for family, right?”
“Family, is it?” I mused, the word bitter on my tongue. “It seems we have different understandings of what that word means. More like strangers under one roof, isn’t it? But since you’re playing the family card, let’s see what that really entails. How about a challenge?”
A mischievous grin spread across my face as I leaned forward. “Here’s the deal. I’ll help with your weddings, but there’s a condition.”
I paused for effect.
“For the next three months, I want you both to live here, contribute around the house, and show me some genuine respect—no comparisons, no negativity, just real effort. If after three months, I see a real change, then the wedding funds are yours. If not, you’ll need to rethink your plans.”
The shock on their faces was palpable. Three months? Living here? This was not what they expected.
“Three months?” Amelia stammered. “But we have plans, jobs, apartments…”
“Those plans can wait,” I said firmly. “This is my offer. Take it or leave it.”
They exchanged a hesitant look, clearly not thrilled with the idea but tempted by the promise of funded weddings.
“Alright,” Sandra finally conceded, “three months. But we’re not doing dishes.”
I chuckled. “Dishes are part of the deal. But think of it this way—at least you’ll have a roof over your heads and some decent meals.”
What followed were weeks of adjustment. Sandra and Amelia were hardly skilled in household chores, and their complaints about daily tasks became a regular occurrence. They also couldn’t resist making passive-aggressive remarks about my taste in home décor.
However, as time passed, a transformation began. They saw the effort I put into maintaining our home, the care I showed in preparing meals, and the dedication I had towards their mother and them, even when it wasn’t reciprocated. They began to help out with chores, initially reluctantly, but with increasing participation. Family dinners, once awkward, became more natural, and conversation flowed more freely.
They started to understand the sacrifices I made, the extra hours I worked to ensure they could live comfortably. Gradually, the walls they had built began to crumble.
By the end of the three months, their attitudes had changed. They no longer viewed me as just an outsider, but as a true part of their family. I saw how they had grown from entitled young women into thoughtful, kind individuals.
One evening, as we gathered around the dinner table, Sandra spoke up, her voice soft.
“Jack,” she began, “these past months have been eye-opening. We’re really sorry for how we’ve treated you. The truth is, our fiancés are pitching in for the wedding, and we’ll be using some of our savings as well.”
“But that’s not all,” Amelia added. “We… we really want you to walk us down the aisle. Our dad was hardly around after the divorce, but you… you’ve always been there. You paid for our education, for Lily’s wedding, and you’ve always stepped up.”
“We’re sorry for not seeing you for who you truly are. We missed out on having a real dad, and realizing that now is painful,” Sandra added, her eyes moist.
Emotions swirled within me as I listened to their heartfelt apologies. They acknowledged my role in their lives, something I hadn’t dared hope for.
“Thank you,” I managed, my voice thick with emotion. “I’d be honored to walk you down the aisle.”
As the wedding day approached, I fulfilled my promise and contributed to their celebrations. But the true gift wasn’t financial—it was the newfound respect and love that had blossomed among us.
Walking my daughters down the aisle, I felt a profound sense of pride not only in their happiness but in the journey we had all undertaken. It was a celebration of not just their love stories but of a family that had grown stronger and more respectful.
Their weddings marked not just a union of hearts but a testament to the power of family, forgiveness, and the unexpected ways love can flourish.
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