The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
I Saw My Fiancé Proposing to Another Woman in Front of His Family
I Saw My Fiancé Proposing to Another Woman in Front of His Family
Imagine walking into a surprise that flips your world: your fiancé, on his knee, but not for you. Worst of all, the ring was an identical copy of yours. That happened to me, but here’s the thing: I don’t take betrayal lying down.
I’m Jessica, and I was living what I thought was a love story for the ages with Jack, my fiancé. The idea of a whirlwind romance is only really great in movies, where you don’t know what happens after the credits roll.
I was naive and thought Jack was the one. He proposed to me just six months into our relationship at my favorite restaurant. We even got applause from other people. I gushed about it to my friends, being a little braggy about it, and I believed all his promises. Our connection felt destined. Life, however, had its own plans.
Man putting a ring on a woman’s finger. | Source: Unsplash
I got an opportunity at work. It was just a six-month contract, but in another city four hours away. Jack and I made a plan to see each other once a month if the plane costs weren’t so high. That first month, he came to visit me, and we had a fantastic time, getting to know a new city together.
The second month, I went back, visited my family, and started wedding planning. We picked a date! It was supposed to be two months after my contract ended. After that, I got too busy. Jack did, too, at his job, or so I thought.
We didn’t see each other for an entire month. So, on a whim, I decided to surprise him. I flew back without telling him and headed straight to that same restaurant where this all began. I didn’t know if I wanted to plan a special dinner, but the staff knew me and would help.
The problem is that I didn’t expect to find Jack already there. And even worse, I saw him proposing to another woman at the very table where he had asked me to marry him. My jaw was on the floor the entire time, and for a second, I thought I was reliving my memory.
Woman with mouth wide open. | Source: Unsplash
People around them clapped. I think the woman had brought her family. Jack stood after putting the ring on his new fiancée and must have sensed something because he turned and saw me. His lips thinned, and I knew this was no mistake or misunderstanding.
I wanted to scream and shout and call him every name in the book. But nothing came out, and then, he said something to the other woman and rushed to me, determined.
“Let me go,” I seethed when he grabbed my arm, but he dragged me outside.
“Jessica, listen to me!”
Man wiht angry face, pointing his finger at his head. | Source: Unsplash
“I WON’T LISTEN TO ANYTHING, YOU SCUMBAG!”
“Don’t scream!” he snapped, staring daggers at my face. “This is for us!”
“What?” I asked, outraged.
“I’m only marrying Monica for her money. I’ll divorce her as soon as I can, and you and I will be able to retire early,” Jack said.
Was his explanation supposed to sway me? What the hell was he thinking? I didn’t say a word. He kept talking about meeting Monica a while ago and why this was a good idea. Spoiler: it wasn’t!
Moreover, all my love for him had vanished the second I saw him on his knee for someone else. In fact, as he kept talking, I started to think. I could walk away right now, and he would be happy, tricking this woman into marriage for her money.
Woman smirking. | Source: Unsplash
I didn’t have to let that happen. My face broke into a smile, and Jack grinned, too.
“I see you understand now,” he gushed. “So, you agree to keep this secret? We’d have to move our wedding date, but still…”
“Fine,” I said, nodding.
He asked me to leave, and I agreed. But when he wasn’t looking, I ran and hid in the restaurant bathroom. I knew Monica would have to come in.
When she walked in, I took a deep breath and told her everything. I showed her pictures of Jack and me, the texts, and, most damning of all, my engagement ring—which was identical to hers. Her mouth dropped just like mine.
Woman taking off a diamond ring. | Source: Shutterstock
I also told her why Jack was doing this and my plan. Monica was a gem. We walked together back to the dining area, and I had the pleasure of seeing Jack’s face go pale.
Almost as if we had planned it, Monica and I removed our rings and threw them at his face. The room went quiet, but soon, it was filled with our story. We told everyone what Jack had done to us and his scheme.
When we were done, Monica hugged me and went to her family. I walked away from the restaurant, with the entire staff watching in shock…and admiration. Telling my family wasn’t fun, and dealing with the aftermath was annoying.
But I had to look on the bright side: I hadn’t married that scumbag.
Woman walking through nature. | Source: Unsplash
Have you ever gotten back at someone who betrayed you?
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