Lisa, now 60, thankfully felt supported and hear by the writers and creators of the show, explaining, “I’m sure there were some parts that I wasn’t offered, but that’s OK. I don’t feel like I had any backlash because of it.”
This was not the only time the actress made a choice between fame and faith. She famously turned down the role of Rachel on “Friends,” feeling it would deal too often with sexual topics.
“I don’t regret not taking that opportunity. My kids, on the other hand… I remember my daughter once said, ‘Are you telling me that [Jennifer Aniston’s ex] Brad Pitt could have been my father?”
The star also has been friends with many other like-minded stars, including late “Happy Days” star Erin Moran.
Moran even claimed that Whelchel is the one to have helped her find Jesus Christ after the two met for the NBC made-for-T.V. movie “Twirl”.
Lisa herself found God by chance when she was just 10. Dressed in their only nice dresses, she and a friend decided to go somewhere fun in their special clothes. They wound up at a neighborhood church.
Whelchel realized that she could get free donuts and orange juice every week if she attended Sunday school. Over time, of course, it became more than that.
“Every time I walked through those church doors, it felt like my heart had found its home.”
It’s clear that the actresses’s faith has led her on the right path throughout her career and family life. In addition to her fulfilling marriage with Pete, Lisa finds immense joy in her children and three grandchildren.
According to her, they hold the utmost importance in her life, reflecting the deep love and significance she places on her role as a parent. She frequently shares adorable moments of her grandchildren on Instagram, showcasing her immense pride in them and the deep affection she holds for them.
”Just to know your children are solid, have good hearts, and have found spouses who are amazing people who love them — there is no greater joy,” she says.
We are certainly impressed that she was able to be so forthright in her faith at so young an age.
4 Morning Habits That Could Raise Your Stroke Risk
4 Morning Habits That Could Raise Your Risk of Stroke
Strokes are no longer a concern exclusive to older adults; younger individuals are increasingly at risk as well. Recognizing the importance of stroke prevention is crucial, as failing to address early warning signs can lead to severe consequences.
I recently came across a newspaper article highlighting certain morning habits that may unknowingly increase the risk of stroke. Here are some key insights shared by Dr. Nguyen Xuan Quang from the Military Medical Academy, along with advice on how to avoid these risky behaviors.
1. Jumping Out of Bed Too Quickly
It’s common for people to spring out of bed immediately after waking up, but health experts caution against this habit. During sleep, the parasympathetic nervous system keeps the heart rate and blood pressure low. Abruptly standing up activates the sympathetic nervous system, causing a sudden spike in heart rate and blood pressure.
This rapid change can strain delicate blood vessels in the brain, increasing the likelihood of a hemorrhagic stroke.
Solution: Dr. Quang advises lying still for 1–2 minutes after waking up. Gentle massages of the face, head, eyes, and neck can help ease your body into wakefulness before you get out of bed.
2. Drinking Saltwater First Thing in the Morning
Some people start their day with a glass of diluted saltwater, believing it improves oral hygiene and promotes health. However, this habit can have adverse effects.
Excessive salt intake can raise blood pressure, increasing the risk of stroke and kidney issues. Additionally, drinking saltwater on an empty stomach may irritate the stomach lining, potentially leading to inflammation or ulcers.
Solution: Opt for plain water instead of saltwater to hydrate your body after waking up.
3. Exercising Too Early in the Morning
While regular exercise is beneficial, working out before sunrise, especially in cold weather, can pose health risks. Cold temperatures may cause blood vessels to constrict, increasing the risk of cardiovascular issues, heart attacks, and strokes.
For individuals with pre-existing conditions, early-morning workouts can also lead to sleep deprivation and fatigue, further straining the body.
Solution: Schedule your exercise for a slightly later time in the morning when temperatures are more moderate.
4. Drinking Too Much Water at Once
Hydrating in the morning is essential, but consuming large amounts of water in one go can strain the heart. This is particularly risky for individuals with heart conditions, as it may cause rapid heartbeat, breathlessness, or even trigger a stroke.
Solution: Drink around 200–300ml of water after waking up, and sip slowly throughout the morning instead of consuming large amounts at once.
Final Thoughts
Stroke prevention begins with simple daily habits. Being mindful of how you start your day can have a significant impact on your long-term health. Share these insights with your loved ones to help promote a healthier, stroke-free lifestyle.
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