Lisa Marie Presley was so devastated by the loss of her son, Benjamin Keough, that she kept his body in her home for two months after he passed away. She even invited a tattoo artist to see him so she could get matching tattoos.
This is just one of many surprising details in Lisa Marie’s new memoir, From Here to the Great Unknown, which was completed by her daughter, actress Riley Keough, after Lisa Marie passed away in January 2023.
Lisa Marie (left) next to her beloved son Ben, along with her third husband, Michael Lockwood, and a guest, at the London premiere of “Harry Potter and the Deathly Hallows” in November 2010.
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In her book, Lisa Marie shared that she had to fight to stay alive for her other children, Riley and her twin daughters Harper and Finley, who are now 16. She didn’t say goodbye to Benjamin right away because she was torn between burying him in Hawaii or at Graceland, the Memphis estate where Elvis, her father, is buried.
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Lisa Marie kept the room at 55 degrees to preserve Benjamin’s body and got so used to caring for him and having him there.
Riley and Lisa Marie decided to honor Benjamin by getting tattoos like his. Benjamin had his sister’s name on his collarbone and his mom’s name on his hand. Riley had her brother’s name tattooed on her collarbone, and a tattoo artist was called to Lisa Marie’s home to add Benjamin’s name to her hand. When the artist asked if they had photos of Benjamin’s tattoos to match the font and placement, Lisa Marie said, “No, but I can show you.”
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Riley writes: “Lisa Marie Presley had just asked this poor man to look at her dead son, who was right next to us in the guest house. I’ve had a very strange life, but this moment is one of the weirdest.”
Lisa Marie also knew it was strange. She said, “I think it would scare the heck out of anyone else to have their son there like that. But not me.”
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Soon after the tattoo day, Riley remembers that everyone felt like Benjamin wanted to be laid to rest.
Even Lisa Marie said she could feel him communicating with her, saying, “This is crazy, Mom, what are you doing? What the heck!”
The family held a funeral for Benjamin in Malibu, and New Age author Deepak Chopra led the ceremony. Riley said she had to keep her eyes closed the whole time because she was struggling to cope with everything.
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Benjamin was buried at Graceland, next to Elvis, and Lisa Marie would later be buried there too.
Riley writes a lot about her brother’s struggles with mental health and how he often went on drinking binges. She doesn’t believe he truly wanted to die.
After his death, she and her mom went through his phone, looking for answers.
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Riley writes, “We found a text he sent to my mom a couple of weeks before he died that said, ‘I think something’s wrong with me mentally. I think I have a mental health issue.’ It’s heartbreaking to me that he only realized he might need help just two weeks before he took his own life.”
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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