Have you ever wondered how some people manage to maintain their health and vitality even as they get older? It turns out that a simple habit can go a long way in keeping your body strong and healthy. And today, we’ll be sharing the secret of a 95-year-old Chinese doctor who has managed to keep his liver youthful and his intestines healthy with a simple drink made from carrots and tomatoes.
Why Carrot & Tomato?
Carrots and tomatoes may seem like humble vegetables, but they pack a powerful punch when it comes to keeping your body healthy. Carrots are rich in beta-carotene, fiber, and antioxidants, which support liver detoxification, aid in digestion, and protect cells from damage. Tomatoes, on the other hand, are packed with lycopene, vitamin C, and potassium. They reduce inflammation, improve heart and liver health, and keep your intestines happy.
Simple Recipe: Carrot & Tomato Vitality Drink
Ingredients:
- 1 medium carrot (peeled and chopped)
- 1 ripe tomato (chopped)
- ½ cup water
- Optional: A squeeze of fresh lemon juice for extra freshness
How to Make It:
- Blend: Add the carrot, tomato, and water into a blender. Blend until smooth.
- Strain (Optional): If you prefer a smoother drink, you can strain it.
- Enhance (Optional): Add a squeeze of lemon juice if desired.
- Drink Fresh: Enjoy once a day, preferably in the morning.
Why It Works
This light and natural drink is filled with essential nutrients that support liver function and gut health. The fiber aids in digestion, while the antioxidants assist the liver in flushing out toxins. Over time, it helps keep your body feeling light, clean, and youthful, just like that wise 95-year-old doctor.
No need for fancy supplements or complicated routines. Sometimes, the simplest ingredients are the most powerful. So, why not give this daily habit a try and give your liver and intestines the care they deserve?
Pregnant Mom Defends Search for Baby’s Name in Cemetery After Video Goes Viral: Not a ‘Place of Evil’
Thanks to Haley Hodge
Good things are frequently discovered where you least expect them to be.
Haley Hodge has gone beyond books and online in her quest for baby names as her due date approaches. This mother of three, who will soon become a mother of four, made the decision to search local cemeteries for names from earlier generations and former lives in order to find inspiration.
Hodge documented this extraordinary journey in a now-viral TikTok video that has elicited conflicting responses from its 2.5 million viewers. In the video, Hodge can be seen talking about names with her husband Rivers and their kids while touring the Old Smithville Burying Ground in Southport, North Carolina.
Thanks to Haley Hodge
Many viewers were moved by Hodge’s inventiveness and appreciated how she honored the memory of the deceased with her choice of names.
One individual remarked, “This is the first video I’ve ever seen like this; never would have thought about it.” But I adore this concept so much! particularly if you investigate the individual.
“This really is stunning. Another TikTok user said, “What a way to honor those that have passed away.”
Not everyone, though, had the same sentiments. The concept unnerved other viewers, who brought up beliefs about pregnant women not being allowed in cemeteries. Hodge tells PEOPLE that although she had always felt at ease in cemeteries, she had expected some criticism because of different cultural perspectives on death.
Thanks to Haley Hodge
“It seems to me like going to a site where people’s greatest friends, grandparents, and other loved ones are buried. It’s not an evil place, according to Hodge. “These are people who were good people who lived lives, hopefully good lives.”
Furthermore, Hodge finds it inconvenient to be close to the deceased.
She continues, “I don’t think spirits are restricted to cemeteries if they exist.” “We’re already surrounded by it; hospitals have morgues, and we have babies born above morgues.”
Hodge also remembers her own early years, when her mother would take the family on trips and visit graves to teach them about the local history.
Thanks to Haley Hodge
According to Hodge, “she realized we’d be more interested if it was a spooky story rather than just history.” “It just grabs your attention more, kind of like kids telling scary stories at a bonfire.”
Hodge had used more traditional means to find names for her first three children, Finley, 10, Banks, 1, and Crew, 3, frequently making notes of names she heard on television. When asked where her name came from, she wanted this fourth kid to be able to tell an intriguing backstory.
Thanks to Haley Hodge
In addition, Hodge made the decision to film their trip to the grave, hoping to show it to her daughter in the future. She had originally intended to keep the videos to herself, but she ultimately decided to share the naming process with everyone.
“At first, I wasn’t going to post them,” she acknowledges. However, I later decided that sharing this was sort of cool. I anticipated that because it was unique, it would draw attention.
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