The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Heart’s “Stairway to Heaven” performance brought tears to the eyes of the members of Led Zeppelin
Immerse yourself in a powerful and emotional rendition of “Stairway to Heaven” by rock band Heart. While Led Zeppelin’s original version remains iconic, Heart brings a unique and heartfelt twist to this classic rock anthem.
In 2012, Led Zeppelin was honored with the prestigious Kennedy Center Honors, recognizing their monumental influence on rock music. Presented by then-President Barack Obama, this tribute recognizes those who have made outstanding contributions to American culture alongside legends such as Frank Sinatra, Joni Mitchell, Sammy Davis Jr. and Ella Fitzgerald.
Led Zeppelin’s influence extends across all genres and inspires a wide range of artists, from Def Leppard and Metallica to Alice Cooper, Red Hot Chili Peppers, Madonna, Beastie Boys and even Lady Gaga. Her enduring legacy makes Heart’s tribute to her all the more poignant.
Check out the video below to experience Heart’s moving rendition of “Stairway to Heaven”, a tribute that honors the enduring influence of Led Zeppelin.
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