The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Breastfeeding in Public: A Mother’s Creative Response
Even while breastfeeding in public has long been a topic of concern, one incident from 2018 continues to affect mothers across the country. The talk of the town was Melanie Dudley, a new mother from Texas, who was nursing her three-month-old kid at a café. These are some amusing and thought-provoking occurrences that have happened.
Melanie was secretly nursing her baby outside in the 86 degree heat. However, a man sitting next to her felt uncomfortable and asked her to hide. Melanie refused to get defensive and responded in a way that made everyone in the restaurant chuckle. As she covered her own head with the nursing cover, onlookers laughed.
Melanie’s unconventional method was shown in a picture that quickly gained popularity on Facebook, sparking a nationwide conversation about public nursing. Despite the fact that the incident occurred in 2018, its importance is still pertinent. It highlights the ongoing debate about a mother’s unassailable right to breastfeed her kid.
Melanie’s creative approach not only highlighted her sense of humor but also raised awareness of a crucial issue: honoring women’s autonomy and the natural act of breastfeeding. It serves as a reminder that moms experience challenges in parenthood, and society should support and encourage them.
Breastfeeding is a beautiful, natural procedure that benefits both mother and child in several ways. Providing a setting where mothers feel comfortable tending to their infants is crucial, no matter where they are. Support and understanding are necessary to promote the wellness of mothers and their infants.
So let’s celebrate the courage and determination of all nursing moms worldwide. Instead of being chastised, they ought to be applauded for their dedication and devotion. Breastfeeding is a journey that should not be kept hidden, but rather honored.
Let’s continue advocating for the freedom to nurse a child in public and ensuring that mothers everywhere feel empowered and supported. If we cooperate, a society that is more tolerant and understanding would benefit us all.
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