Healthy pickled beets

Eight large, fresh beets
one cup vinegar
half a cup of sugar
one and a half tsp whole cloves
One and a half tsp whole allspice
Half a teaspoon of salt

* Instructions:

Beets: scrub, then cut off tops to 1 inch. Put in a Dutch oven and cover with water. Heat till boiling. Simmer, covered, for 25 to 30 minutes on low heat, or until tender. Take out of the water and let cool. After peeling and slicing, put the beets in a basin and reserve.
Add the vinegar, sugar, cloves, spices, and salt to a small saucepan. Heat until boiling, about 5 minutes. Drizzle over the beets. For at least one hour, refrigerate. Before serving, drain.

15 Strong Women Break Stereotypes About How the Body “Should” Look

There are women out there who are challenging societal norms and breaking free from the constraints of what the media tells us we “should” look like. These 15 women are not just strong physically, but also mentally and emotionally as they pave the way for body positivity and self-love. Their stories are inspiring, empowering, and proof that there is no one-size-fits-all when it comes to the human body.

1. “To trim or not to trim…. That is the question…”

2. “Call me Ariel and hand me a Dinglehopper because I’m a mermaid.”

3. “I’ve struggled with body image my whole life, but I’m realizing I kind of look like those statues of Ancient Greek women.”

4. “I was always worried about my big stomach in jumpsuits, but I finally figured out that I look good.”

5. All bodies are beautiful, including everything that makes you feel comfortable.

6. At the end of the day what’s important is that you feel great in your body.

7. “Only 4 more days till we meet the trio! So itchy!”

8. “I’m beautiful and I love my body!”

9. “This is a reminder to you all that you can have cellulite and spider veins and still be hot!”

10. “I ordered this corset top for my wedding this summer. I’ll definitely be rocking the hairy pits for the ceremony/reception.”

11. “Finally getting happy with my body.”

12. “Love my dress, learning to also love my body.”

13. Lizzo explains: “I love normalizing my black elbows. I think it’s beautiful.”

https://brightside.me/articles/15-strong-women-break-stereotypes-about-how-the-body-should-look-812212/?utm_source=tsp_pages&utm_medium=fb_organic&utm_campaign=fb_stories_5minutecraftsusa&fbclid=IwZXh0bgNhZW0CMTAAAR2vK5KvIPxmn0xETl13ZRjCAIo4c8Uwyy3eva6hymiKEKV41l3oJkeMZmQ_aem_AfizZ37QgfStWBz_g2YWWc8t51Ysyd4j4tWLPdT4E3xyi69Ocdfe15Rz2mVaJlXoWhlSnO4fP2t4ttgk1XP1pk5K

14. Tyra Banks is happy with her body: “My body is fuller. And so is my mind.”

15. “You are more than your body, and you get to decide what beauty is,” model Iskra Lawrence believes.

https://www.instagram.com/p/BP233BaA_41/?utm_source=ig_embed&ig_rid=5299a4ce-2c3f-4dfd-8e14-71b9a868ea24

Check out these articles too, to get your daily dose of inspiration:

Preview photo credit tyrabanks / Instagram

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