Several members of the Smith family, including the well-known Will and Jada Pinkett Smith, their children Jaden and Willow, and Jada’s mother Adrienne Banfield-Norris, recently appeared on “Red Table Talk” to talk about some health problems they’ve been experiencing. Their earnest discussion highlights the importance of health and wellbeing, a matter that concerns all of us.
Prioritizing Jaden’s well-being
In the episode, 21-year-old Jaden discussed his severe gastrointestinal issues. Even though he experienced criticism for adopting a vegan diet, he stressed the value of prioritizing his health over all other considerations. Jaden’s bravery in revealing his issues can serve as inspiration for anyone who is hesitant to ask for help because they are worried about what other people will think.
Nutritional Adjustments for Optimal Well-Being
To address Jaden’s health concerns, the family consulted renowned physicians Dr. Mark Hyman and nutritionist Mona Sharma. Dr. Hyman concluded that Jaden’s issues stemmed from consuming the wrong foods. He prescribed specific dietary changes and supplements to address any deficiencies.
When it was discovered that dairy and gluten were aggravating Jaden’s illness, they moved to get them out of his diet. Considering his vegetarian diet, it also became imperative to address his vitamin and omega-3 deficiencies. Jaden felt confident that adhering to these dietary adjustments would significantly improve his health and allow him to continue inspiring others.
An Unsettling Incident and the Need for Modifications
Jaden’s severe diet from September produced unsettling outcomes. He freely admitted to being under the weather, which was evident. When he was admitted to the hospital in Australia due to nausea and vertigo, his family was quite worried and acted immediately.
Motivating Route to Health
The Smiths have never held back when discussing their struggles with both mental and physical health. Will recently shared his experience getting a colonoscopy, which was a big deal for him. During the procedure, a polyp was discovered and removed, underscoring the significance of regular medical examinations.
Will emphasized that there are invaluable long-term benefits to leading a healthier lifestyle, even though it could be challenging at first. By sharing their personal stories, they hope to encourage others to take charge of their health and to extend life and promote well-being.
The Smith family’s candid discussion on “Red Table Talk” reveals their proactive approach to dealing with health-related concerns. They want to inspire everyone to prioritize their health and live long, healthy lives by being open and sharing their road to wellbeing.
What Are Witches’ Stairs? A Simple Explanation of This Strange Home Design
Witches’ stairs are a strange but interesting design feature that became popular on TikTok a couple of years ago. Even though they have an unusual history, their name doesn’t really have to do with superstition. Instead, these stairs are a clever design choice. When made and installed correctly, they can be both useful and nice to look at!
Witches’ Stairs aren’t what they Appear.
While the stories about witches’ stairs might sound more interesting, they actually have a very practical purpose. They are really useful in homes with little space, like attics, lofts, and tiny houses. Witches’ stairs are designed to save space while still allowing you to go from one floor to another. Architects often call them “alternate tread stairs.”
How Witches’ Stairs Function
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Witches’ stairs are designed to save space in two ways. First, each step is only half as wide as regular steps, and the steps are staggered. This makes the staircase narrower than a traditional one. These smaller stairs can also be used for extra storage, like for books or displaying items. According to Scott Schuttner, who wrote “Basic Stairbuilding,” the distance between the steps on one side of an alternating-tread stair is twice the height of the rise, which gives you more space on the steps and makes them safer.
Besides being practical, witches’ stairs meet building codes and safety standards in the U.S. A standard staircase is usually 3 feet wide, while a residential witches’ staircase is typically between 27 and 30 inches wide.
Real Origins
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In 1985, a businessman named J.M. Lapeyre created a metal version of witches’ stairs. He thought these stairs could be a safe alternative to ladders in commercial and warehouse settings, especially in tight spaces where ladders might not be safe. This design is also used on commercial ships and oil rigs, and it can be called ship stairs or ship ladders, in addition to witches’ stairs and alternate tread stairs.
Misconception
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When videos of witches’ stairs first appeared on TikTok in 2021, they were linked to an urban legend. According to this legend, these staircases were built in 17th-century Massachusetts to keep witches away during the Salem witch trials because “witches can’t climb up them.” This idea has been proven false, but another rumor suggests that Thomas Jefferson came up with the design. Because of this, witches’ stairs are sometimes called Jeffersonian or Jefferson stairs. However, an original version of the design was also mentioned in a book called “Monckton’s One Plane Method Of Hand Railing and Stair Building,” published in 1888.
Debunking the Myth
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The exact origins of witches’ stairs are a bit unclear, but one thing is clear: there’s no historical evidence that they were designed to keep witches away. Historian Robin Briggs has studied many historical sources and found no mention of stairs that could disable witches. Interestingly, some people with these unique staircases also buried “witch bottles” or included dead cats in their homes for protection against witchcraft, but Briggs calls this idea “pure disinformation.” He notes that the closest belief was that putting a broom over the door would trap a witch inside.
While it’s fun to think about myths and legends, it’s also interesting to know the real history of witches’ stairs. Regardless, they offer a unique and decorative alternative to regular staircases, adding a fun and quirky touch to home design.
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