In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Melody Thomas Scott, the “The Young and the Restless” Nikki Newman since 1979, had a lot more tumultuous background than she would confess
Born in 1956 in Los Angeles, California, Thomas Scott made her acting debut in “Marnie” when she was just 13 years old.
She had a few small film and television appearances throughout the ensuing years, including parts starring Kirk Douglas and Clint Eastwood. She attended the University of Southern California to study piano performance as well.
Thomas Scott’s traumatic childhood past was not well known, despite her success in theater and television, which included multiple Emmy nominations, wins from Soap Opera Digest Awards, and Soap Opera Update Awards.
When she was a baby, her mother left her. Her grandmother took care of her instead of her mother, and regrettably, she did little to stop multiple individuals from abusing young Thomas Scott.
A few decades later, in 2020, Thomas Scott released a memoir titled “Always Young and Restless: My Life On and Off America’s #1 Daytime Drama,” which offered an open window into his life away from the spotlight.
At the age of four, Scott saw her grandmother being abused for the first time. Her grandmother was in the same room as Scott, but she did nothing to stop him from being abused all of Scott’s life.
She pursued a career as a child actor as an escape from the filth, vermin, and lack of protection in her family life. Her passion for acting was stoked when she discovered a sense of normalcy in her profession that she had never experienced before.
Scott moved out of her grandmother’s house when she reached twenty, despite the fact that her health was deteriorating. She realized that trying to convince her grandmother not to have let the abuse would not help; perhaps things would have turned out differently if her grandmother had not been so afraid to see a doctor. Scott overcame these setbacks and continued on despite having a horrible upbringing.
Scott reflected on the agony and adversity she had endured at the hands of her grandmother, a woman who was unable to forgive her for an incomprehensible occurrence. Scott’s grandma asked for forgiveness for years before she passed away, and Scott never made amends with her.
Scott was able to find the good in a difficult situation. She learned endurance, patience, and how to handle hardship as a result of her experience. She was unable to contact her grandma at times, though, because of her unreasonable actions.
Scott faced a difficult road ahead of her as a result; the author needed ten years to write a biography about these upsetting experiences. The project was in danger of being completely destroyed throughout the first few terrifying chapters, which only served to highlight how amazing the project’s completeness was after it was finished.
After shedding her grandmother’s name, Scott was able to go forward. In 1985, she wed Edward James Scott. When they celebrated their 20th wedding anniversary, they took the chance to reiterate their vows on “Entertainment Tonight” in front of their loved ones. The couple’s three adoptive children were named Jennifer, Alexandra, and Elizabeth.
According to Scott, having a child offered her a once-in-a-lifetime chance to make up for some of the wrongs done to her during her childhood. In an intentional effort to provide her girls a better upbringing than she had, Scott decided to assign them to different activities. She had the good fortune to watch them develop into mature, content adults with their own families as a result.
In an effort to help fans understand more about the woman who inspired TV character Nikki Newman, Scott shares her story. She also urges anyone in similar circumstances to seek help before it’s too late, emphasizing that abuse can happen to anyone, regardless of one’s financial standing.
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