In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Woman hears doorbell ring at 4 am — sees it’s her neighbor dog paying her a visit

Even if they don’t always choose the best times to visit, it’s always pleasant when a dog does so.
One woman recently received a surprise when her doorbell rang at four in the morning and she saw a very special visitor.

An American bully named Bruce rang her doorbell late one night, and the doorbell camera caught it all in a now-viral video posted on TikTok by user @omg_its_char. The homeowner’s neighbor’s dog is named Bruce.
The pet seems to be eager to be let inside and has demonstrated outstanding usage of the doorbell by even bopping his head at the chime. Bruce barks a second later, seemingly to announce, “Hey, I’m out here!”
Check out the video below:
The homeowner welcomed Bruce in for a visit, and although not everyone enjoys hearing the doorbell ring at this early hour, the dog settled in.
She posted an update saying, “This wasn’t the first time he stopped by to say hello. I got out of bed and let him inside.” “He used one of my cat’s toys to help himself while he had the zoomies for almost ten minutes before deciding to settle down on my couch.”
Bruce was allowed to spend the night with her after she called the dog’s owners and they didn’t respond. The following morning, the dog was picked up by the neighbors.
With over 24.6 million views in just two days, the video has gone viral. Many others said that if Bruce rang their bell, they would allow him in as well.

One response says, “That would be the only welcomed guest in my house.”
Another remark reads, “Oh my gosh, if you don’t let him in right now, I’m coming over immediately and keeping him.”
Another person wrote, “He wanted to have a sleep over.”
What a funny video and what a smart dog! Would you please let this cute puppy come visit you inside? If so, please tell your friends about this story.
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