Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
Beloved Sports Reporter’s 2-Year-Old Daughter Has Passed Away Following Valiant Battle With Leukemia
Hallie Kyed was diagnosed with acute myeloid leukemia in April 2023, nine months ago, at the age of two. Sadly, Hallie lost her life on January 21 at the age of 2, as her father, Doug Kyed, an NFL reporter for the Boston Herald, revealed on Instagram.
Kyed claims that after his daughter experienced a relapse after receiving a bone marrow transplant, things took a turn for the worst. Her chemo had run its course.
Doug writes, “On Sunday morning, Hallie passed away peacefully in her sleep while Jen and I held her hands in bed.” “Without Hallie, we’re sad and totally lost. Never again will our lives be the same.
Doug went on to say that his young daughter “was a special kid.” Furthermore, “she made a positive impact on so many people she met,” even at the age of two.
Olivia was blessed to have the greatest baby sister, and we were fortunate to be her parents.
The family “spent special time at the hospital last week, but we held out hope for remission because of how brave, strong, and resilient Hallie had been through her entire nine-month battle with acute myeloid leukemia and all of its complications,” the reporter said, adding that they “knew the prognosis was poor when she relapsed after her bone marrow transplant.”
However, despite Hallie’s bravery and fortitude in the face of such adversity, “her aggressive form of leukemia had grown out of control by the time she started a trial treatment, and chemotherapy after transplant was ineffective.”
Doug gave Boston Children’s Hospital’s physicians high marks for their efforts because “they did everything they could to help Hallie, and she beat AML every day for over nine months straight.” After her successful transplant in October, or even when she was first diagnosed in April, nothing could have possibly prepared us for this moment.
Hallie would shout “DADDDDYYY” at him, requesting that he “take her on a walk around the hospital floor.” The bereaved father revealed that Hallie would also give him “sweet little pats on the back when I took her out of her crib.”
Hal, my koala baby, my tiny Hallie Bear, my Sour Patch Kid… was incredibly gorgeous, hilarious by nature (and knew it), and destined to be a dancing class star. The medical personnel, doctors, and nurses enjoyed guessing which princess attire she would be sporting that day (or at that certain hour).
Doug also hopes that those who are grieving for his daughter will learn one thing from her: “to know exactly what you want and to be persistent in asking for it, whether it’s going on a walk, riding in the car, or wearing one particular Disney dress (usually Cruella).” Despite the fact that “the world is a worse place without Hallie in it,” he hopes.
I will miss giving her a head kiss, petting her hair, and telling her how much I adore her. Hallie indefinitely.
On January 26, Hallie will be laid to rest. The Kyed family is in our thoughts and prayers during this especially trying time.
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