Delicious 3-Ingredient Dessert: Healthy and Ready in 10 Minutes!

Looking for a quick, healthy, and delicious treat? This 3-ingredient dessert made with dates and walnuts is the perfect choice. Packed with natural sweetness and wholesome goodness, it’s a guilt-free snack or dessert that takes only 10 minutes to prepare. Let’s get started!

Ingredients

  • 1 cup of dates (pitted)
  • 1 cup of walnuts
  • 1 tablespoon of cocoa powder (optional, for a chocolatey twist)

How to Make It

Prepare the Ingredients

  • Ensure the dates are soft. If they’re a bit dry, soak them in warm water for 5 minutes, then drain.

Blend the Mixture

In a food processor, add the dates and walnuts. Blend until the mixture becomes sticky and holds together when pressed. For a chocolate flavor, add the cocoa powder and blend again.

Shape the Dessert

  • Scoop out small portions of the mixture and roll them into balls.
  • Alternatively, press the mixture into a small dish or pan and slice into squares.

Optional Decoration

  • Roll the balls in crushed nuts, shredded coconut, or cocoa powder for added texture and flavor.

Why You’ll Love This Dessert

  • Healthy: Packed with fiber, healthy fats, and natural sugars.
  • Quick: Ready in just 10 minutes—perfect for busy days.
  • Versatile: Enjoy as an energy-boosting snack, post-meal treat, or even a party dessert.

Storage

Store the dessert in an airtight container in the fridge for up to a week or freeze for longer storage. It’s a perfect make-ahead treat!

Enjoy the Goodness

This easy, 3-ingredient dessert combines the natural sweetness of dates with the crunch of walnuts, creating a treat that’s both satisfying and nourishing. Give it a try—you’ll be amazed at how something so simple can taste so good! ??✨

This Girl Became a Star – The ‘Product of 13 Divorces,’ Her Dad Left Her Mom for 17-Year-Old Actress

Tony Curtis and Janet Leigh were one of the biggest celebrity couples of the ’60s. However, their marriage is often remembered for the bitterness and hatred that plagued their final years together.

Hollywood is a community of glamor and style. A huge part of the flamboyant culture of the movie industry is the romance between some of its top stars.However, Tony Curtis and Janet Leigh were the true Jack and Rose of the ’60s. The couple defied all odds to be together, including staking their careers, but the end was far from perfect, and they soon got a divorce.
Tony Curtis at the Dorchester Hotel, in London, England, circa 1957 | Source: Getty ImagesGIVING BIRTH TO JAMIE LEE CURTIS WAS A FINAL ATTEMPT AT PEACETony Curtis was famous for his flamboyance as much as his talent. Tony was among the celebrities who characterized what it meant to be a superstar actor in a stylish and charming manner.
Tony, like other A-listers, has been associated with a number of women during his life and has had multiple marriages, but each was a failure. However, his romance with Leigh was one of the most remarkable things in his life.
The attractive couple was the center of attention throughout their time together, and their relationship even flowed over into their professional lives, as they appeared in five movies together.
Promotional portrait of American actors Janet Leigh and Tony Curtis for the movie Strictly for Pleasure directed by Blake Edwards | Source: Getty ImagesLeigh’s fame was already established when she met her future husband, Tony, at a publicity party in the 1950s. It was a few years after her breakthrough role in the late ’40s. She was beautiful and had a reputation for her pitch in movies.

The actress was more popular than Tony by the time they met. She had appeared in successful movies such as “The Romance of Rosy Ridge” and “Little Women.” but Tony was yet to have his big break.

Things progressed quickly for the couple, and they fell in love. Despite the many obstacles they faced, the couple tied the knot, and many expected things to last forever, but things went sour as quickly as they began.

American actors Tony Curtis and Janet Leigh smile at their daughter, Kelly Lee | Source: Getty Images

After welcoming their first child, Kelly, the couple realized their love had lost its spark. Later on, they welcomed their daughter Jamie in a bid to save what was left of their union. Jamie later described herself as a “save-the-marriage baby.” However, her parents still went on to divorce despite her arrival.

Speaking of her experience with her embattled parents, Jamie said, “By the time I came along… my parents’ bond had deteriorated precipitously as their stardom grew. And like any other save-the-marriage baby, I failed.” Tony filed for divorce in 1962. Leaving his family divided.

TONY AND LEIGH’S STORY

Janet Leigh and Tony Curtis posing with child in publicity portrait for the film 'The Perfect Furlough', circa 1958 | Source: Getty Images

Leigh had always had the affection of both fans and co-stars. By the time she met Tony, she was already in league with the high powers of Hollywood. Hollywood tycoon Howard Huges was one of the names backing her career. Hughes was romantically interested in Leigh, but she did not seem to share in his interest.

Her heart was already given to Tony. Both stars were seriously in love with each other and enjoyed an intense physical relationship. The duo was willing to cross any hurdle that would fight their love, even if it meant despising the people who backed their career.

Married American actors Tony Curtis and Janet Leigh on a carousel, circa 1955 | Source: Getty Images

Like Leigh, Tony’s love for the actress was equally tested by Universal’s huge offer of ten thousand dollars to wed co-star Piper Laurie. The union was seen as a much-needed boost for his career. However, money could not take him away from his heartthrob.

Tony became a familiar figure on most of Leigh’s film sets, and their relationship soon became public news. Universal grew more concerned over Tony’s affair with a rival actress and hoped he would side with them by marrying Laurie.

Tony Curtis and Janet Leigh at 25th Annual Academy Awards on March 19, 1953 | Source: Public Domain, Wikimedia Commons

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