One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
Kind Lady Saves a Baby Deer Sleeping Under a Tire By Leaving Note
In our region of the United States, it is wise to regularly inspect the area around and beneath your car to ensure that wildlife hasn’t made it into a home. When a good-hearted woman saw a baby deer dozing beneath someone else’s automobile tire, she made the decision to intervene.
A woman wanted to make sure the car’s driver was aware that a baby deer was sleeping beneath a tire, so she shared this Facebook post, which quickly gained popularity.
The responses were heartfelt and occasionally humorous. Joshua Kevin Nye’s comment is the most well-liked one thus far:
You know it was an elderly woman, but how? Why, if you saw her, didn’t she just write a message instead of telling you there was a blasted deer under the tire? I’m looking for clarification!
Another comedian expressed their hope that the motorist was literate. I suppose you can’t always get that conclusion from the way some people drive.
Cyntha Atkinson was among the kinder individuals who valued this woman’s action:
Thank you for leaving the note, kind woman.
Thank you, Cyntha. One has to admire the heart of those who, rather than choosing to carry on with their lives as usual, choose to make a difference.
Would you have continued living your life, left a note, or attempted to get the deer to come out from under the car?
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