For a great number of people, it is a sign.
Regardless of one’s religious affiliation or lack thereof, there are events and relationships in life that give us the feeling that they are a part of something bigger.
It is necessary to avoid doubting the things that happen or the difficulties that may come up on the path in order to have faith in God.
Italian photographer Alfredo Lo Brutto recently shared a shot of a figure he had captured in the sky on social media. The figure had a striking resemblance to the Christ the Redeemer statue in Rio de Janeiro, Brazil. Reaching a height of thirty meters, this magnificent statue is not only the biggest representation of Jesus on the planet but also the highest art deco statue ever created.
Alfredo managed to spark some controversy when he shared the amazing snapshot he had taken over the Tyrrhenian Sea. Some say that the figure is just the clouds with the sun beaming through them, while others think it is divine and a sign from God.
People have expressed different opinions about pictures that have surfaced online before, and this time, there are a sizable number of people on both sides of the debate.
The view enthralled me totally. “I don’t usually post images on social media, but when I took this one, I instantly felt like I wanted other people to see it because it was so beautiful,” Alfredo told Daily Mail. “Since I don’t share many pictures, I don’t share them on social media very often.”
We can all agree that this image is extraordinary because it portrays the beauty of the natural world in which we live, even if you don’t think you can see a picture of Jesus in it.
What position do you occupy? What’s in front of your eyes? Do you believe there may be a connection between this sign and higher powers?
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Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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