“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.
Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.
In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.
On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.
Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.

5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.
In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.
“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.
“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.

The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.
Preview photo credit em_pallant / Instagram, professionaltriathletesorg / Instagram
She was considered the most beautiful woman in Hollywood: Today at 85, she is unrecognizable

Ali MacGraw, originally named Elizabeth Alice MacGraw, was born on April 1, 1939, in Pound Ridge, New York. She is renowned as an accomplished American actress, model, author, and advocate for animal rights
Her most iconic performances in “Love Story” and “The Getaway” have defined MacGraw’s career, which has been a journey marked by both triumphs and personal challenges.

Raised in a household steeped in the arts, MacGraw’s passion for creativity was fostered by her parents, both esteemed artists. Following her education in art history at Wellesley College, she ventured into the fashion industry, contributing significantly at Harper’s Bazaar and Vogue.
MacGraw’s striking appearance and magnetic personality propelled her from the world of modeling to the realm of acting. Her debut on the silver screen came in 1968’s “A Lovely Way to Die”, but it was her role in “Goodbye, Columbus” (1969) that garnered her a Golden Globe award.

Her career skyrocketed in 1970 with the iconic film “Love Story”, which not only earned her an Academy Award nomination but also secured another Golden Globe, establishing her as a household name.
In 1969, MacGraw married film producer Robert Evans, and they welcomed their son, Josh. However, their marriage came to an end in 1972, the same year she starred in “The Getaway” and embarked on a relationship with Steve McQueen. They married in 1973, but their tumultuous union ultimately ended in divorce in 1978.

Following her earlier successes, MacGraw made notable returns to the screen in films like “Convoy” (1978) and the miniseries “The Winds of War” (1983). However, her focus shifted in the late 1980s when she relocated to Santa Fe, New Mexico. There, she immersed herself in personal development, embracing practices such as yoga, meditation, and becoming a staunch advocate for animal rights.
In 1991, MacGraw chronicled her Hollywood journey and path to self-discovery in her autobiography “Moving Pictures”.

Ali MacGraw’s enduring legacy is a testament to her artistic prowess, resilience, and capacity for reinvention. Her unforgettable performances on screen continue to captivate audiences, while her passionate advocacy for animal welfare and holistic living serves as an inspiration to many.
Today, MacGraw remains an enduring icon of American cinema and a cherished voice for compassion and mindfulness.

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