There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
PAMELA ANDERSON SELLS $11.8M MANSION FOR A SHOCKING NEW LIFE — WAIT UNTIL YOU SEE WHERE SHE’S LIVING NOW
Pamela Anderson, famous for her Hollywood glamour and busy love life, is now living a much quieter life. She has moved to a peaceful place on the coast of Vancouver Island, where she enjoys being alone and finding calm.
Pamela, whose full name is Pamela Denise Anderson, has been a well-known Canadian-American actress and activist for many years. She became famous for her acting talent and charm, winning over the hearts of people everywhere.
Her journey is one of change, self-discovery, and finding happiness in a simpler way of living. From her early beginnings to building her dream home, Pamela’s story is one of peace and personal growth.
Pamela Anderson first gained attention as the “Blue Zone girl” for Labatt’s beer and went on to star in popular shows like “Home Improvement” and “Baywatch.” Her stunning looks and charm always made her stand out.
Anderson was born in Ladysmith, British Columbia, on July 1, 1967. In her early years, she showed talent as an acrobat, gymnast, and athlete. She was discovered at a British Columbia Lions football game, which kickstarted her modeling career with Labatt’s beer. Soon after, she appeared on the cover of *Playboy* magazine in October 1989, launching her into the spotlight.
Pamela Anderson’s fame skyrocketed when she moved to Los Angeles in 1990. She first played Lisa on *Home Improvement*, but her big break came as C.J. Parker on *Baywatch*, making her a global star. She also made her movie debut in 1994 with *Raw Justice*.
During this time, Pamela met Tommy Lee, the drummer of Mötley Crüe. The couple had a spontaneous wedding in 1995 and later welcomed two sons. Although her personal life had its ups and downs, her career stayed strong. However, things took a difficult turn when a private video of Pamela and Tommy Lee was leaked online. She bravely faced the situation and took legal action to fight back against those responsible.
During her rising career, Pamela Anderson faced personal struggles, leading to her divorce from Tommy Lee in late 1998. One bold decision she made was removing her breast implants, showing her commitment to being true to herself despite society’s expectations.
Outside of Hollywood, Pamela created the Pamela Anderson Foundation, focusing on causes she cares about. She also explored designing eco-friendly homes, proving her wide range of talents. Throughout it all, Pamela has stayed dedicated to standing up for what she believes in.
Recently, Pamela Anderson chose to embrace a more natural look by going makeup-free, a big change from her glamorous style. This decision comes from her early days when she didn’t have much say over how she looked. The shift became even more important after her makeup artist sadly passed away from breast cancer.
For Pamela, going without makeup has been a freeing and fun choice, even a bit rebellious. In a time when bold makeup is everywhere, she stands out by choosing to go against the trend.
Along with her new natural look, Pamela Anderson has made headlines with her stunning lakeside property on Vancouver Island, Canada. She renovated her grandparents’ former holiday village, turning it into a meaningful project, which was even featured in the series *Pamela Anderson’s Family Home Renovation*.
The six-acre property includes unique buildings like the Boathouse, Roadhouse, and Cabin. This renovation marked a special return to her roots and highlighted Pamela’s love for creating and transforming spaces.
Pamela Anderson’s family estate was once a vacation village, where visitors stayed in wooden cabins and gathered at The Roadside, a central building providing essentials for guests.
Out of the nine original holiday cabins, one remains and became part of Pamela’s renovation plans. The Boathouse, which overlooks the water, has been transformed into her primary home, embodying her vision for a perfect lakeside retreat.
After putting in a lot of effort, Anderson brought new life to her childhood getaway, which had fallen into disrepair. The renovations of The Cabin and The Boathouse gave the property a fresh look, showcasing her passion and creativity. The final touch was The Pier, expanding the space onto the water—a fitting addition for someone who calls herself a mermaid.
The new pier on Pamela Anderson’s property stretches hundreds of feet into the water, offering stunning views of the British Columbia landscape. Every aspect, from the front porch to the rose garden, has been carefully designed to create a charming and welcoming atmosphere that matches Anderson’s elegant and natural style.
Her beautiful rose garden, filled with imported roses she loves, presented a challenge during the renovation. Pamela was determined to keep every rosebud safe and undamaged throughout the construction.
A whimsical touch was added with a wooden swing on the property, adding to the charm of the place. The kitchen was also updated with a second oven, perfect for hosting family gatherings, reflecting Pamela’s role as a dedicated and warm hostess.
Pamela Anderson turned her once dark and dingy laundry room into a space she now enjoys, often doing laundry with a glass of rosé wine in hand.
As her lakeside home on Vancouver Island became a beautiful and serene retreat, Pamela’s personal life also transformed. Known for her high-profile relationships and dramatic love affairs, she now finds peace and happiness in her solitude.
Her new life is a haven of calm, shared with her five loyal dogs. Pamela reflects on her journey, finding contentment in her singlehood. She even says, “I live a more romantic life now that I’m alone than I did in relationships.”
Her days are filled with the warm glow of candles, soothing music, and time spent at her piano. She cherishes simplicity and genuine joy in her life. One of her favorite spaces is her bedroom, which she describes as “the most sensual and clean space.” It features a rain shower on a teak floor, a sauna, and even a bathtub right in the bedroom.
Pamela Anderson acknowledges that sharing her serene life with someone who also seeks tranquility would be appealing, but she has yet to meet that person. Her past experiences have taught her the value of balance and self-care, reinforcing that relationships should not come at the expense of one’s well-being.
In her new memoir, *Love, Pamela*, she openly discusses her past love affairs, including her notable relationship with rocker Tommy Lee. Reflecting on their time together, Anderson admits, “My relationship with Tommy may have been the only time I was ever truly in love.”
Today, Pamela and Tommy occasionally stay in touch, appreciating the lasting bond they share as co-parents. Moving forward, Anderson has embraced a life focused on her love for her dogs, treasured books, her garden, and the soothing presence of the lake. Her new chapter is filled with the simple joys and calm she has long sought.
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