Chuck Norris Paid the Most Poignant Tribute to Mom Who Turned 102

Chuck Norris, 83, is beyond grateful that his mom is turning 102. The star even wrote an article in her honor. And the way this lady smiles despite all the heartbreaking struggles she had to face tells us that life is a journey worth living despite its hardships.

102 years and still going strong.

Chuck shared an article on his Facebook page and expressed his affection and admiration for his mom Wilma who was born in 1921 and is ’’102 years young’’. The Hollywood star noted ’’What’s even more remarkable is that she is so full of life that she might make it another 100 years!’’

Norris then exclaimed ’’Mom, I don’t know what’s more difficult to believe: that you are 102 years old or that you have a son who is 83 years old!’’ Either way, he declared how ’’grateful’’ he feels to have her as his mother. He also noted ’’We’ve been through thick and thin in this life, and we are still going strong.’’

Chuck’s son, Mike, also posted a heartwarming video of his grandma as she gets presented with her birthday cake. He wrote ’’It is an honor to be your first grandchild.’’

She saved her son.

Despite her positive outlook on life and radiant smile, Wilma had a challenging life, raising her three children alone after Chuck’s dad abandoned them. Norris shared ’’Mom has been an example of perseverance.’’

He also noted that he was ’’nearly losing my soul to Hollywood’’, but his mother didn’t lose faith in him, and she prayed for his success and salvation. The star added ’’She even prayed for me to find a woman to change my life, and it worked.’’ In fact, Chuck has been married for 25 years to model Gena O’Kelley and the two are still going strong.

She’s a brave fighter.

Wilma had a complicated health journey, but she persisted and won her serious battles with cancer many times.

The martial artist explained that she has ’’has gone through roughly 30 different surgeries for a host of issues — and yet she’s still here to tell about it.’’

Family plays a central role in Chuck Norris’s life, and he welcomed his love child with open arms after 26 years of not knowing her.

Preview photo credit iammikenorris / Instagramchucknorris / Instagram

What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

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