The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Scientists Discover the Reason Humans Lost Their Tails
One of the most remarkable changes in human evolution is the loss of our tails, a transformation that occurred around 25 million years ago. This pivotal shift not only altered the trajectory of our species but also marked a significant moment in the evolutionary history of primates. While scientists have long speculated on why humans lost their tails, the genetic cause has remained elusive—until now. A recent study published in Nature has finally uncovered the genetic factors responsible for this evolutionary change.
The Quest to Understand Tail Loss
The journey to unravel the mystery of human tail loss began in an unexpected way. Bo Xia, a graduate student at New York University, was inspired to investigate the origins of the human tailbone after injuring his own coccyx. This personal curiosity led Xia and his team to embark on a groundbreaking scientific investigation.
Through careful research, the team focused on the TBXT gene, which plays a crucial role in regulating tail length in various species. Their research revealed a unique genetic mutation within this gene, providing a major breakthrough in understanding human evolution.
The Role of Jumping Genes
A key aspect of this discovery lies in the role of Alu elements, often called “jumping genes.” These genetic elements, specific to primates, can move within the genome and cause significant changes. The researchers found that Alu elements inserted themselves into the TBXT gene, triggering a chain reaction that led to the loss of our tails.
This insertion activated a process known as alternative splicing, where RNA molecules are cut and restructured, which ultimately led to the deletion of a crucial exon. This change altered the structure and function of the resulting protein, leading to the tail loss seen in humans.
Validation Through Mice Studies
To confirm their findings, the researchers engineered laboratory mice with the same genetic mutations found in humans and apes. These genetically altered mice lost their tails, providing compelling evidence that the identified mutation plays a crucial role in the absence of tails in humans and other primates.
However, the study also uncovered a downside to tail loss: an increased risk of neural tube defects, such as spina bifida. This finding highlights the complex balance between evolutionary benefits and potential genetic trade-offs.
The Broader Implications
This discovery has profound implications not just for understanding human evolution, but also for human anatomy and health. The loss of our tails was not a random event but a genetic adaptation with lasting consequences. It illustrates the complex relationship between genetic changes and the way they shape our physiology over time.
As we continue to study our evolutionary past, these findings remind us of the intricate process of natural selection and genetic innovation that has shaped humanity. This breakthrough also underscores the power of scientific inquiry in uncovering the mysteries of our origins, offering insight into the past that can help us understand our future.
The identification of the genetic reasons behind tail loss is a testament to the persistence of scientific exploration and the ongoing quest for knowledge about our evolutionary journey.
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