Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
The Poor Dog Was Hit By A Car And Was Thrown Into An Abandoned House. Is Everything Waiting For Her Is DEATH?
Noah the dog was stuck in a nightmare and couldn’t wake up. The hell she went through is hard to repeat or write about.
Despite her cute appearance, she was nothing more than a dirty stray dog. That upset some sick people so much that they decided to cause her serious harm.
Where she continued to live for days, under the sun and rain and tried to survive in this terrible situation.
They laughed at her pain all the time.
Every weak breath made all of us who saw her think that she would leave this world at any moment.
Her body was so thin that every bone could be counted. From the day we picked up Noah, a long road of healing began. Her entire past will be left behind
We want to convey meaningful rescue stories through each post to spread the message: “Protect animals” because they, like humans, want to live and be loved.
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So Horrible ! Puppy Was Strangled And Swallowed To Death By A Giant Snake..
That day we went to visit the stray dogs, but when vwfa arrived, the whole scene made us completely scared!
A big snake is tightening around her neck, oh my god!
Despite our fear, we know that if we don’t act now the puppies will die.. No protective gear, no tools, I used my hands to pull that huge snake out of the puppy.. but the truth is not that simple..
The dogs are hungry and quite weak, maybe because they are too hungry, maybe they can’t breathe.. I saw tears falling from their eyes.. so pitiful! After a period of trying with the help of our teammates, we were able to rescue the small dogs, God bless them!
Luckily I brought milk with me, the hungry little dogs drank it very well, that’s great!
There was a small dog that after drinking milk lay down to sleep right at my feet It was really lucky, I injured my hand but I think we did the right thing.
Thank you everyone for following and supporting us. Every comment or share contributes to promoting the protection as well as rescuing and nurturing our beloved animals. I hope every creature above the world is happy!
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The Heart-Stopping Account Of A Heroic Rescue Dog’s Confrontation With A Sea Of Venomous Snakes
In a profoundly moving act of kindness and loyalty, it was Max, the faithful dog, who stood before John and the dogs who advanced, protecting his owner from danger.
The story takes a turn with an ending that will certainly touch your heart and bring tears of joy to your eyes.
As John walked through the forest, completely aware that two venomous snakes were ready to attack, his loyal dog sensed the imminent danger and sprang into action.
Jon was overwhelmed with gratitude for Max’s remarkable bravery and unwavering loyalty.
Ultimately, the story of the fearless dog who courageously put himself in harm’s way to protect his owner from venomous snakes is a poignant reminder of the special bond between humans and their furry friends.
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