Modern dads, including those in the spotlight, are shaking up traditional parenting roles. They’re becoming more involved at home and questioning old-fashioned views on what it means to be ‘manly.’ By openly talking about their parenting journeys, these well-known dads are setting an example.
1. Dwayne «The Rock» Johnson
On his social media, Dwayne Johnson posted a picture and expressed his dedication to fatherhood with a caption that read, «Regardless of where we’re at… when #2 happens with my baby girl… I’m the #1 man for the job. #TheWorkinMan #DaddysGotU.» He’s showing that no matter the situation, he’s always ready to step up for his daughter. He often shares photos of himself getting a makeover by his daughters or spending quality time with them.
2. David Beckham
Beckham spoke about his journey as a father. He said from the moment kids are born it’s a constant worry, but he wouldn’t change anything. He shared how time has gone by so quickly for him as a father, from the moment he was holding them in the hospital, to the next minute when they’re driving their car. But it’s the most special thing.
3. Johnny Knoxville
ohnny Knoxville reveals that after his daughter and her friend give him a makeover, he often goes out with them. The 53-year-old star posted a picture where he’s wearing a shiny blonde wig styled into a bob with bangs and topped with a tiara. But the makeover didn’t stop there. His 12-year-old daughter Arlo, and her friend, were the artists behind this playful look. Knoxville enjoys these moments and is happy to share them, even if it’s just indoors.
4. Stephen Curry
Stephen Curry spoke about how his kids aren’t impressed by his NBA career. He spoke about how when he’s home, he’s just Dad, and how he loves to watch them grow and blossom and support them. He said, «They like my goofiness and the way you just show up at home more than anything.»
5. Chris Hemsworth
In an interview, Chris spoke about his work-life balance. He talked about how having kids was more important to him, even though he felt some of his roles had suffered. When he reflected on his work, he felt as if he could’ve put more energy into a couple of films, but then said, «No, I’d rather be with my kids.»
6. Kevin Jonas
Kevin shared a post of his girls on social media. He wrote, «Being a father to these 2 amazing girls is the greatest job and honor of my life. Thank you for teaching me so much every day. To all the Dads out there be kind, love unconditionally, and don’t forget to be strong!»
7. Jeff Goldblum
Goldblum became a father later in life and when asked about being a dad, he spoke about how it was revitalizing and how it brought him closer to his wife. He also shared that it can be challenging at times and maddening but also sweet and amazing.
8. James Van Der Beek
James, a dad of six kids truly treasures spending time with them all — «For me, playing with the kids is so important. It’s good for them physically, it’s good for them mentally, and emotionally. It’s good for our relationship. But as any busy parent knows, if you don’t schedule that play, the odds of it happening dwindle.»
9. Jason Momoa
Jason Momoa shared his feelings about fatherhood in an interview. He said, «I always thought being a dad was cool! I always wanted to be a dad.» When speaking about his son, he spoke about how he wanted to connect with him and be open and vulnerable. And to embrace both the male and feminine sides of us that we all have.
10. Cristiano Ronaldo
Ronaldo shared the photo with the caption, «Funny moment with my babies.» In an interview, he was asked about his son also playing soccer. He said that he wasn’t going to push for him to be a soccer player. He wants him to be whatever he wants.
Some Hollywood dads are raising their kids as a single parent and doing a great job at it. Check them out here.
Preview photo credit therock / Instagram, therock / Instagram
Why More Happy Couples Prefer to Sleep in Separate Beds
According to a survey, only 14% of couples sleep in separate beds every night. And while many of us might believe in the saying “couples who sleep apart grow apart” there are studies that show the opposite is actually true.
We at Bright Side believe that there are no wrong or right sleep arrangements, because to some, sleeping in different beds can be as pleasing as for others sharing a bed with their partner.
A poor night’s sleep can turn lovers into fighters.
According to research, sharing a bed with a partner that has restless sleep behavior can deprive you of 49 minutes of sleep each night. And, when one partner doesn’t get a proper night’s sleep because of the other, it will most likely result in a conflict between them the next day.
Actually, the study even confirmed that couples who tend to have a poor night’s sleep have more severe and more frequent fights than those who wake up well-rested. People who get a good night’s sleep, on the other hand, are more likely to be in a good mood, have lower stress levels, and be more patient.
Resenting your partner because you can’t get a good night’s sleep can be destructive to the relationship.
Snoring, fidgeting, and bed or blanket hogging are just a few of many reasons why some couples choose to sleep in different beds or even in different bedrooms. Lying awake listening to your partner snoring while you beat yourself up to fall asleep can lead to a build-up of anger, tension, and resentment toward your partner.
According to Jennifer Adams, author of Sleeping Apart Not Falling Apart, sleeping in a separate bedroom can even help a relationship thrive because both partners are not sleep deprived.
Each partner can tailor their sleeping conditions to their heart’s content.
Tina Cooper, a licensed social worker, sleeps in different bedrooms with her partner because of their opposite sleeping habits. “I’m a night owl, he’s an early bird. I need soothing sounds to fall asleep, and he likes silence. He likes a hard mattress, and I like soft and full of pillows. And because I don’t like the early day’s sunlight, my boyfriend gave me the master bedroom which gets less light and he has the second largest room that gets the sunrise he loves.”
How you spend the nighttime in your shared bedroom with your partner can also influence your daytime functioning, marital satisfaction, and psychological and physical health. And when 2 people with different bedtime preferences and nighttime schedules end up together, changing themselves just to please their partner’s needs might harm their relationship in the long run.
Sleeping in different bedrooms with your partner means that the 2 of you will have a place just for yourselves where you can relax after an exhausting day. This way, both of you can satisfy your needs without tiptoeing around and worrying about whether your partner might wake up because you want to watch the latest episode of your show before bed.
Even if you don’t remember waking up, disturbed sleep can have a negative impact on your overall health.
During the night, our brain cycles through the stages of sleep several times: light sleep, deep sleep, and REM (Rapid eye movement sleep). But when you interrupt the cycle by waking up during the night, it means that your brain spends more time in the light sleep stage and misses out on REM. And without sufficient REM your emotional well-being and cognitive performance suffer.
Interrupted sleep can also have short and long-term health consequences, like hypertension, weight-related issues, mental health problems, reduced quality of life, and other health-related issues.
People on Reddit share why they decided to sleep separately with their partner.
- “Because a good night’s sleep is more romantic than sharing a bed. I snore and toss and turn. He gives off literal village levels of heat in his sleep and I can’t stand the heat. I read, he can’t stand light. We keep different hours to an extent. A million reasons. We get along so much better this way.” — crankyweasels
- “My partner and I have completely separate bedrooms. We ’sleepover’ occasionally in each other’s rooms. However, we both sleep exponentially better apart. He’s a night owl and I’m an early bird. He wants only one sheet on him, I want 10 lbs of blankets. In addition, having a separate room allows me to decorate it however I want, have my own personal space, and keep it to the level of cleanliness I prefer. People look at us sideways when I mention the separate rooms thing, but it’s been a game-changer.” — eriasana
- “Different sleep cycles due to different work schedules. We are still madly in love and we both agreed to this because it’s the best for both of us.” — AFishInATank
- “Early in our relationship, 90% of our fights occurred in the bedroom. I like to sleep in a cold room with the fan on and white noise like a box fan. I also like to go to sleep with the TV on. She likes to sleep in a warm, still, cave in complete silence and darkness. We started sleeping in separate rooms and all of a sudden 90% of our fights stopped. Also, because we were getting real sleep, other fights turned more into heated discussions.” — ttc8420
What are your sleeping arrangements with your partner? Do you believe sleeping in different beds can help a relationship thrive?
Leave a Reply