Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Revive Your Leather Goods with an Egg and Toothpaste Hack!
Are your leather shoes, jackets, or furniture looking a bit dull and lifeless? Don’t worry, there’s a simple solution that involves two surprisingly common household items: eggs and toothpaste! This fascinating life hack can work wonders on rejuvenating your leather goods.
What You’ll Need:
- 1 egg white
- A small amount of toothpaste (preferably non-gel and non-whitening)
Instructions:
- Clean the Leather: Start by ensuring the leather surface is clean and dry. Use a soft cloth to remove any dirt or debris.
- Mix the Ingredients: In a small bowl, lightly beat the egg white. Add a pea-sized amount of toothpaste to the egg white and mix well until combined.
- Apply the Mixture: Using a soft cloth, apply the mixture to the leather in a circular motion. Work in small sections to ensure even coverage.
- Buff and Shine: Allow the mixture to sit on the leather for about 5 minutes, then buff the leather with another clean, dry cloth. You’ll be amazed at how it rejuvenates the leather, leaving it with a subtle shine.
Why It Works:
- Egg White: The egg white tightens and forms a thin film on the leather, helping to smooth out its surface and tighten the pores.
- Toothpaste: Toothpaste acts as a mild cleanser and has slight abrasive properties, which can effectively remove superficial stains and restore the leather’s natural shine.
Additional Tips:
- Test First: It’s always a good idea to test this method on a small, inconspicuous area of the leather before applying it to the entire surface to make sure there are no adverse reactions.
- Use Sparingly: Since toothpaste can be abrasive, use only a small amount and apply gentle pressure to avoid damaging the leather.
Caution:
While this egg and toothpaste hack can work wonders, it’s important to remember that using products specifically designed for leather care is always the best option for maintaining the longevity of your leather items. Consider this hack as a quick fix or last resort rather than a regular maintenance method.
So give this egg and toothpaste hack a try and bring your old leather goods back to life!
Leave a Reply