Change can be a beautiful thing — especially when it comes to your hair. It’s completely captivating to see a hairdressers artistry take someone’s hair from outdated to cool. They prove how something as simple as a haircut can change someone’s appearance from caring to daring, or from slouchy to chic.
Check out the following 20 hair transformations found by the Bright Side team and who knows… maybe they inspire you to also get a new ’do yourself!
1. “My wife told me ’you’ve had your fun, now cut your hair!’”
2. “Before and after, 10 inches of hair donated!!”
3. Both styles look very good on her!
4. “Gave all my hair to Locks of Love.”
5. “I also cut off and donated most of my hair.”
6. First cut in nearly four years.
7. “From straightening my hair every day to finding out that THIS was possible!”
8. “My beard and hair transformation — 2009/2019”
9. “Took the plunge today and cut it all off!”
10. “Before and after: big chop and new routine”
11. “Just donated my hair to Pantene Beautiful Lengths.”
12. “From damaged and over processed because I wanted blonde curls so bad, to embracing my natural dark hair!”
13. “I saw my daughter’s beautiful curls start to form, I knew that the only way she would truly love her hair is if I loved mine too.”
14. “Got the job of my life, so I chopped off my hair.”
15. “Donating my hair to Locks of Love!”
16. “After my bass was stolen, I cut all my hair off, sold it for $900, donated $450 to Locks of Love, and bought a new bass with the rest.”
17. “Cut my hair yesterday. I now have 4, 12” ponytails to donate.”
18. “Cut off my hair for locks of love.”
19. “Kind of a reverse transformation, I kicked my obsession with modifying my hair and finally let it grow out natural and healthy!”
20. “Long hair to short hair, before and after”
If you were to have a hair makeover, what style would you choose? Share your own OMG-worthy hair transformation in the comments!
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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