At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
Coach becomes an internet sensation with heartwarming gesture at youth basketball game
Educators are vital pillars of our community, yet their contributions are often underestimated. It takes a special person to dedicate themselves to teaching, mentoring and motivating young minds.
Jonathan Oliver, a physical education teacher at WG Nunn Elementary in Valdosta, Georgia, is one example of this commitment. He recently earned recognition for a touching moment of kindness during a children’s basketball game.
When kindergarten teacher Kristen Paulk asked for help with her ponytail, Oliver didn’t hesitate. He knelt on a basketball to be at eye level with her and carefully tied her pigtails to make sure her hair didn’t fall into her face. This tender gesture, captured on video, was shared on YouTube by Kandice Anderson, a fellow teacher
The video, aptly titled “When Your Job Goes Beyond Teaching!” quickly went viral and captured the hearts of many. It eventually caught the attention of Good Morning America, which interviewed the 34-year-old father of three.
“I was surprised by the attention because that’s exactly what we do,” Oliver told Good Morning America, unaware of the recording. “We want students to feel at home and loved. For me, wearing a ponytail just helped.”
Oliver mentioned that while Kristen’s request was for a ponytail, his hairstyling expertise was otherwise quite limited. “If she had asked for something else, I would have said, ‘You better ask your mom,’” he joked.
Kristen’s mother, Miyah Cleckley, expressed her appreciation for Oliver’s gesture. “I always know that Kristen is in excellent hands with him. It was especially touching because my husband helps us a lot with our daughters’ hair, as we have five girls and a son.”
There are many stories of teachers going the extra mile, and Jonathan Oliver’s story is a beautiful example of everyday heroes in education.
We would love to hear your thoughts on this touching story, share them in the comments!
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