Lemons are more than just a kitchen staple; they’re packed with beneficial properties that have been used for centuries in various home remedies. One unusual but time-tested tradition involves placing a salted lemon on your nightstand, a practice that may seem odd at first but offers surprising health benefits.
Why Keep a Lemon by Your Bed?
Lemon is a citrus fruit with a wealth of antibacterial, antiviral, and antiseptic properties. It’s often hailed as a “natural medicine” because of its ability to boost health in many ways. You might already know that lemon juice can be a refreshing start to your day or that its zest is great for baking, but have you ever considered the benefits of keeping a salted lemon in your bedroom?
Here are some fascinating reasons why this old tradition has stuck around for generations:
1. Improves Air Quality
Lemons have strong antibacterial and antiseptic properties, which can help purify the air. A salted lemon releases a subtle, natural aroma that can cleanse the air in your bedroom, reducing airborne germs and toxins while leaving a fresh citrus scent.
2. Eases Respiratory Issues
The scent of a salted lemon can be beneficial for those suffering from respiratory problems. It helps to open up the airways and soothe the throat, reducing the chances of coughing, wheezing, or other breathing difficulties at night. Its natural properties can also support lung health and lower the risk of respiratory infections.
3. Relieves Allergies
If you’re prone to allergies, the presence of a salted lemon on your nightstand might bring some relief. The lemon’s aroma can help clear nasal congestion and soothe allergy-related discomforts, making it easier to breathe as you sleep.
4. Promotes Better Sleep
Lemons are known for their calming effects. The light fragrance of a salted lemon can relax your mind, helping you unwind and promoting a more restful sleep. If you struggle with insomnia or disrupted sleep patterns, this simple remedy might help you achieve better rest.
5. Natural Deodorizer
Lemons act as a natural deodorizer, neutralizing unpleasant odors in your room. If you’ve noticed stale or unpleasant smells lingering in your bedroom, a salted lemon can freshen up the air without the need for chemical-based sprays.
6. Repels Insects
A less-known benefit of keeping a salted lemon beside your bed is that its scent can deter insects like mosquitoes and flies, allowing you to sleep undisturbed.
7. Boosts Mood
The fresh, zesty scent of lemons has been shown to uplift mood and reduce feelings of anxiety and stress. Waking up to the scent of lemon could improve your overall mood and help you start your day feeling refreshed and positive.
8. Cleans and Purifies the Blood
Lemons are rich in vitamins and minerals such as vitamin C, A, and E, as well as magnesium, potassium, and iron. These nutrients support various body functions, including improving circulation and purifying the blood. While you won’t get these benefits from smelling a lemon alone, the scent can encourage you to incorporate more lemon into your diet or self-care routine, reinforcing these health advantages.
Tried and True Benefits Passed Down Through Generations
Many of our grandparents relied on natural remedies, and placing a salted lemon by the bed is one of those traditional practices that have endured for good reason. Lemons were revered for their medicinal properties, and this simple bedside trick can provide benefits in many areas, from better sleep to improved air quality and mood enhancement.
While some of the claims, like removing limescale with lemon juice, remain debated, there’s no doubt that lemons have powerful cleaning and antibacterial qualities. More research continues to highlight new ways in which this citrus fruit can positively impact health, making it a versatile tool in your wellness toolkit.
Conclusion
If you’ve been having trouble sleeping, dealing with respiratory issues, or just want to enjoy the refreshing, health-boosting scent of lemon, try placing a salted lemon on your nightstand. It’s a low-cost, natural remedy that could improve both your sleep quality and overall well-being.
Your grandparents may have been onto something—lemons are truly a gift from nature with benefits that go far beyond the kitchen!
A Woman Bad-Mouthed Her Future DIL, Only to Realize the Next Day She Was Talking About Me — Story of the Day
I thought I was helping a sharp-tongued customer pick a gift for her son’s girlfriend. But our clash became deeply personal when she came to dinner as my BF’s mother.
The morning light painted the shop windows in soft, golden hues, catching on the frost that had crept up overnight. Inside, the air was warm and rich with the scent of cinnamon and pine. The shelves sparkled with handcrafted treasures—delicate ornaments, carved wooden toys, and intricately decorated candles.
Every day, I sold gifts or helped people choose the perfect present to light up a loved one’s face. People often wandered by, peering through the glass, and their smiles gave me a small rush of pride.
For illustration purposes only | Source: Midjourney
The familiar chime of the doorbell broke my thoughts. I turned, expecting another friendly face.
The woman’s heels clicked sharply against the wooden floor as she entered, her every movement deliberate, as if choreographed. Her jewelry glittered in a way that felt more commanding than beautiful.
“Good morning,” I offered with my usual warmth.
She barely nodded, her lips forming a polite but strained smile. “I’m looking for a gift. For my son’s girlfriend. We’re meeting tomorrow.”
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“Of course,” I replied, gesturing to a nearby shelf. “We have some lovely…”
“Not those.” She waved a manicured hand dismissively before I could finish. “Too rustic.”
I blinked but kept my tone steady. “How about this?” I reached for a hand-painted jewelry box. “It’s handmade, and the details…”
“Too expensive,” she said sharply, cutting me off again. “For someone who hasn’t yet proven herself worthy? I don’t think so.”
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The comment stung more than it should have, but I masked it with a small nod.
“Perhaps a scarf then?” I suggested, holding up a soft woolen one. “It’s practical and elegant…”
“Not her style,” she said, her voice tinged with impatience. Her eyes flicked over me briefly as if she were assessing more than just the shop. “Is this all you have? I thought these little places were supposed to be unique.”
“Every item here is chosen with care,” I said evenly. “I’m sure we can find something.”
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She sighed, glancing at her watch.
“I’ll come back later, maybe,” she muttered, though the dismissal in her tone made it clear she wouldn’t.
Without another word, she left, the door shutting behind her with a definitive jingle.
The joy that had filled the shop earlier seemed to dim. I had dealt with difficult customers before. But something about that woman left a sour taste in my mouth.
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***
The next evening, I smoothed the front of my dress, checking my reflection one last time. That night was supposed to be a quiet dinner with my boyfriend Ethan, a chance to unwind after a long week.
As we arrived at the candlelit bistro, Ethan leaned in and whispered, “Oh, by the way, my Mom, Margaret, is joining us. She’s excited to meet you.”
My panic prickled at the edges. “What?”
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“She’s already here,” Ethan said, gesturing toward the corner. “I didn’t tell you earlier because I didn’t want you to overthink it. Relax, she’s going to love you. Trust me.”
I managed a tight smile, but my nerves coiled tighter with every step. When we reached the table, my heart sank completely.
Margaret. It was her! The woman from the shop. Her sharp gaze met mine, and I saw a flicker of recognition before she quickly masked it with a polite smile.
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“Mom, this is Grace,” Ethan said warmly. “Grace, my mom, Margaret.”
“Hello,” I said, extending my hand. Her grip was firm but brief, her polished nails catching the low light.
“Grace,” she repeated, her tone neutral, “Ethan’s mentioned you. It’s nice to put a face to the name.”
As we sat down, Margaret immediately took charge of the conversation, her voice smooth and authoritative.
“Ethan, did I tell you about the holiday charity gala coming up?” Margaret began, her eyes sparkling with the kind of enthusiasm that came naturally when she spoke about herself.
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“That’s incredible, Mom,” Ethan said, glancing at me with a smile. “She’s always got so much going on. Isn’t that impressive, Grace? Mom’s pretty amazing at juggling it all.”
“It sounds like a lot of work,” I said politely, though Margaret’s focus was already elsewhere.
“Oh, it is. The guest list alone has been a nightmare. Such a headache, but what can you do? These events practically run on connections.”
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Ethan didn’t miss a beat, turning the conversation back toward me. “You know, Grace has been really busy too. She’s incredible at helping people find the perfect gifts.”
Margaret’s lips curled into a faintly amused smile. “Well, that’s certainly a skill. Perhaps something to chat about another time.”
Ethan squeezed my hand briefly under the table, offering silent reassurance, but I couldn’t shake the feeling of being out of place. When Ethan left to pay the bill, Margaret turned to me, her polite mask slipping.
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“I’m going to be honest,” she began. “You seem nice, but I don’t see you fitting into Ethan’s life long-term. He needs someone who can complement his ambitions. Do you understand what I’m saying?”
I swallowed hard, willing myself not to react. There was no point in arguing.
Instead, I met her gaze and nodded politely. Ethan returned moments later, oblivious to the tension, and I plastered on a smile, wishing desperately for the night to end.
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***
A few days later, I was surprised to find an envelope slipped under my apartment door. Inside was an invitation to Margaret’s charity fair, accompanied by a neatly written note:
Grace, it would be helpful if you could come by a day early to assist with preparations. Margaret.
I stared at it for a long moment, unsure what to make of the gesture. Was this an olive branch, or just another test? Ethan, of course, saw it as a positive sign.
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“It’s a great opportunity for her to see how amazing you are,” he said, his eyes filled with encouragement. “Just be yourself. She’ll come around.”
I wasn’t so convinced, but I agreed to go. If nothing else, I thought, it was a chance to support Ethan.
***
When I arrived the next day, the venue was buzzing with activity, though “chaotic” might have been a better word. People in sleek coats and bright scarves darted around, shouting instructions or carrying decorations.
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Margaret stood in the center, directing it all like a conductor of an unruly orchestra. “Grace, you’re here. There’s plenty to do.”
She gestured toward a table where two women sat sipping champagne, surrounded by half-unpacked boxes of decorations. They didn’t notice the glitter they were spilling onto the white tablecloths.
“Start with the tables, will you? My friends, Linda and Carol, will help you.” Margaret said, barely glancing at me. “The spills are a disaster, and that glitter is everywhere. It needs to look perfect for tomorrow.”
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As I grabbed a cloth to clean up the mess, Linda glanced at me with a smirk.
“Oh, bless you for doing this. Margaret’s got such a keen eye. Everything has to be just so,” she said, giggling as she clinked glasses with Carol.
I swallowed my pride and focused on the work. No matter how deliberate that felt, I reminded myself I was there for Ethan and the cause.
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The evening dragged on, and Margaret’s usual poise began to crack. Her phone rang, and she answered it briskly. But suddenly, she lowered the phone, her face pale and tense.
“What’s wrong?” Linda asked, noticing Margaret’s unusual stillness.
Margaret sank onto a nearby sofa, pressing her fingers to her temples.
“The Christmas souvenirs… They’ve been delayed. There’s nothing to sell tomorrow.”
Panic rippled through the room. For the first time, I saw Margaret’s armor falter.
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I hesitated, then stepped forward. “I can help.”
“Help? How? You can’t just fix this, Grace.” Her words were biting, but I could hear the fear beneath them.
“I’ll figure something out,” I replied, keeping my voice steady.
Her doubt stung, but I didn’t let it deter me. Something had to be done, and I knew I could do it.
***
That night, the shop door creaked softly as I pushed it open. I stood still for a moment, taking it all in—the shelves lined with ornaments that glittered faintly in the dim light, the delicate figurines arranged just so, and the jars of sweets stacked in neat rows.
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I rolled up my sleeves and began to work, carefully packing the ornaments and arranging them in sturdy boxes. The figurines followed—tiny angels, snowmen, and reindeer, each wrapped in tissue paper to protect their fragile beauty. The sweets in bright wrappers went last.
Hours passed, but I didn’t feel the time. When I finished, the shop looked bare, but my heart felt full. Ethan arrived just as I sealed the last box.
“Grace, are you sure about this?” he asked, gesturing to the stack of boxes. “This is a lot to give.”
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“It’s what needs to be done,” I said simply, brushing my hair back from my face.
“How can you take all of this without the owner’s permission?”
“Ethan, I am the owner. I’ve been the shopkeeper, the accountant, the cleaner—everything. This shop is mine. I’ve kept it to myself because it’s my sanctuary corner of magic. I didn’t want to share it until I was ready.”
“You’ve been running this place all on your own? That’s incredible, Grace.”
Together, we loaded the car and drove to the venue. By morning, the shop’s treasures adorned the tables, their sparkle transforming the chaotic space into something truly magical.
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***
The following morning, guests wandered through, admiring the ornaments and figurines, their smiles proof that the effort had been worth it.
Margaret approached me just as the last of the guests were leaving, her expression thoughtful and her tone uncharacteristically soft.
“Grace,” she began. “I owe you an apology.”
“There’s no need…”
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“No, let me finish,” she said firmly. “I misjudged you from the start. When Ethan first mentioned you, I assumed… well, I assumed wrong. What you did tonight, saving the charity fair like that, was extraordinary. And you didn’t even hesitate.”
Her eyes glistened, though she quickly looked away as if to hide it. “I insist on paying for every single souvenir you brought. It’s the least I can do.”
“Thank you, Margaret.”
“I’d like you to spend Christmas with us. Here. As a family.”
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I hesitated, unsure if she meant it, but the sincerity in her expression was undeniable.
“I’d love that,” I said finally.
That evening, as we all gathered around the table, Margaret was no longer the stern, unyielding woman I had met in the shop or at dinner.
Ethan caught my eye across the table. That night, he shared how much it meant to him to see his mother open up, to see her finally embracing the people he cared about. It was a Christmas I would never forget.
For illustration purposes only | Source: Midjourney
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If you enjoyed this story, read this one: I thought I had found the perfect Christmas romance—a man who seemed to bring magic into my life. But as the snow fell and the holidays approached, I uncovered a truth that turned my world upside down and left me questioning everything I believed about love and trust. Read the full story here.
This piece is inspired by stories from the everyday lives of our readers and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
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