One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
Woman who ‘died and was in heaven for 3 days’ reveals a chilling vision of the future
The concept of life after death is present in a number of religions and philosophies. Some envision an afterlife or reincarnation, while others see death as the end of consciousness. The scientific community is inconclusive, and these beliefs mainly reflect personal or cultural views.
Julie Poole, who calls herself a spiritual guru, has built a career by sharing her teachings with others.
At a young age, Julie experienced “physical, mental, s**al, and emotional abuse.”
This horrific experience left her devastated and affected her life, but at the same time it strengthened her spirituality.
She has always been open about everything that is going on in her life, and recently, she shared her near-death experience following a suicide attempt.
In her 20s, Julie overdosed on medications after which she “died” in a sense and was taken to a “spirit realm” that resembled heaven. There, she claims to have seen glimpses from the future.
“I suddenly saw my guides and my angels around me and then they lifted me up, and took me up to the Higher Realms. I just remember saying ‘I’m going home’ and they said ‘No you’re not, it’s not your time,’” she shared in a video.
Julie claims the spirits told her, “We did warn you it would be too hard and too overwhelming, and now here you are at 21 trying to check out.”
Three days later, she returned to her normal form on Earth but she could still remember some of the words the spirits spoken to her.
Further, Julie claimed that the extraterrestrial beings told her a new ‘Golden Age’ for humanity would begin between 2012 and 2032.
“What we mean by the Golden Age is that for millennia now there has been an enormous amount of power, abuse and control…” she clarified, “All of that has been held by the few and has controlled the masses.
“This Golden Age is bringing an equality across the board, so that which is false and fake and untrue and corrupt will fall away.”
She is convinced that this concept would indeed happen and that “the day of reckoning” is near.
“It’s coming up not so that we can have some sort of Armageddon, but the people in power that are corrupt are getting found out,” she went on.
“They’re getting caught and kicked out, and people that have a pure heart pure intentions are coming in instead.”
For more on this woman’s incredible story go to the video below.
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