
Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.
Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.
Continual Care for Pillows: How Often Should You Clean?
Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.

Pillow Revival: A Proven Cleaning Method
Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:
Components:
baking soda
Typical laundry detergent
Essential oil of lavender
Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.
Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.
SIMON COWELL HAS HAD A TOUGH TIME IN THE PAST FEW YEARS, AND IT HAS SIGNIFICANTLY AFFECTED HIS LIFE.
Simon Cowell faced health problems due to two bicycle accidents that happened two years apart. He and the other judges of America’s Got Talent talked about it on the Today Show with hosts Heidi Klum, Howie Mandel, and Terry Crews. The 63-year-old celebrity had another accident in London in 2022 while riding his e-bike, following a previous fall in Malibu in 2020.

Simon was asked how the bike accidents changed his view on life for the upcoming 18th season of America’s Got Talent.
Before the accidents, he admitted, “I wasn’t in the best shape, so the accidents were pretty bad for me.” It wasn’t until the recovery process that he realized how unfit he was.
Then he said, “It was an eye-opener, a true moment of realization!” Simon noticed his strong passion for biking and said he believed everything happens for a reason.

He declared, “I’m not giving up on my bike,” making his fellow judges happy. He really loves these amazing inventions.
After the second accident, Simon had to go to the hospital, where they found he had a broken arm and a concussion.

Even though the second bike crash wasn’t as bad as the first, it still made Simon break his back and wear a wrist brace for many months. After these accidents, he changed how he lives, especially for his nine-year-old son, Eric. Simon’s fiancée, Lauren Silverman, inspired him to make positive changes.
In an interview last year with The Sun, he talked about dealing with the aftermath of his e-bike accident. Simon said, “I was in such a bad place when I broke my back that I thought about going to therapy for the first time in my life.”
He felt sad because he couldn’t share his feelings with Eric. Simon wondered when he could do activities with Eric again, like playing soccer and going for walks.
Eric was born to Simon and Lauren on February 14, 2014. After Simon’s bike accidents, he shared that his son came up with a funny new nickname for him.
During an interview with Entertainment Tonight, the judge from Britain’s Got Talent admitted feeling “embarrassed” after watching episodes at home.
Now, Simon’s back has metal rods and screws after surgery, but he found comfort in Eric comparing him to the famous superhero Iron Man.
Simon proudly said, “When I reunited with my family, Eric said, ‘Dad, you look like Iron Man.’” “Yeah, I’m like Iron Man, indeed,” I grinned.
Since then, Simon doesn’t have trouble laughing off his challenges. He even downplayed more serious injuries from working on the AGT stage in June 2021.
During a kid-friendly Shaolin Kung Fu act, Terry asked Simon if he could see himself doing risky acrobatics. Simon joked, “After hurting my back, going around the garden with Eric felt like a great achievement. But, I couldn’t help thinking, ‘Maybe not such a great idea!’”
Simon’s journey shows his unbreakable determination. Despite the difficulties from the bike accidents, he stays excited about cycling and life, finding humor in his misadventures. Share this article with friends and family!
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