Warning: This article talks about a possible suicide. Please read carefully and take care of yourself.
Dana Plato was born on November 7, 1964, in Maywood, California. She was an actress best known for playing Kimberly Drummond, a caring character, on the popular TV show Diff’rent Strokes, which ran from 1978 to 1986. In the late 1970s and early 1980s, she became a teen idol.
Aside from Diff’rent Strokes, Dana appeared in many other TV shows and movies. According to IMDb, some of her TV appearances included The Six Million Dollar Man (1975), Family (1976), What Really Happened to the Class of ’65? (1978), Hello, Larry (three episodes), The Facts of Life (1979), CHiPs (1979 and 1980), High School U.S.A. (1983), The Love Boat (1974), and Growing Pains (1985).
Dana Plato appeared in several movies, including Exorcist II: The Heretic (1977), Return to Boggy Creek (1977), California Suite (1978), and Prime Suspect (1989), along with some smaller, less known films.
Sadly, Dana passed away on May 8, 1999, in Moore, Oklahoma, at just 34 years old. People wonder what led to such a heartbreaking and early end to her life.
How did Dana Plato die?
According to her IMDb bio and other sources, Dana Plato’s death at first seemed to be an accidental overdose of the painkiller “Loritab.” But 13 days later, on May 21, 1999, a coroner ruled her death a suicide because of the large amount of drugs in her system and her past attempts to take her own life. Some of her friends and people who knew her disagreed with this ruling.
On the day Dana Plato died, she had just done an interview with Howard Stern, hoping it would help restart her career. She and her fiancé, Robert Menchaca, who was also her manager, were on their way back to California in their motor home. They stopped at Menchaca’s parents’ house in Moore, Oklahoma, for a Mother’s Day weekend visit. Dana wasn’t feeling well, so she took some Lortab (a painkiller) and a muscle relaxer, then went to take a nap with her fiancé. When he woke up, he found her unresponsive next to him.
Dana Plato had been dealing with substance abuse for many years before her death. Her difficulties were often linked to the fact that she struggled to find more acting roles after Diff’rent Strokes ended.
We hope she has found peace now.
If you or someone you know is going through a tough time or is in crisis, help is available. You can call or text 988, or chat online at 988lifeline.org. For international crisis resources, check the link provided.
A Mom of Four Shares the Raw Truth of Postpartum Bodies
Every day, the female body is exposed to more and more judgment from society. Social media feeds are full of unrealistic photos that can really make someone feel uncomfortable in their own skin. For women with postpartum bodies, this topic can be the most sensitive. To support others, this proud mother decided to stop hiding behind filters or pieces of clothing and embrace the flaws that truly make us special.
Most mothers aren’t prepared for the challenges that come after childbirth.
Danisha, a mom of 4, recently started sharing her journey about accepting her body on social media. At first, she was really ashamed and constantly tried to hide her postpartum belly, but with her last baby, she wanted a change.
“I didn’t know that I would have as much loose skin as I do now, and stretch marks. No one ever discussed it, my doctors didn’t discuss it,” the mother explained. “I didn’t know that my body just wouldn’t look the same anymore. But I want to embrace my body, and I’m happy where I’m at.”
Danisha believes a woman’s body creates miracles.
Seeing tons of celebrities and models posing with their pregnant bellies can give us the wrong image. They can make us believe that perfection can exist and that something might be wrong with our own bodies, even lowering our confidence to the point that we forget to love ourselves.
In one of her Instagram posts, she pointed out to other moms that they are loved, saying, “Don’t let society trick you into believing you need to be ’fixed.’ Your body is not wrong, society is!”
Society expects a different image of the female postpartum body.
Women are expected to quickly bounce back to their pre-pregnancy bodies. For many mothers, this can feel like they’re strangers in their own their skin. Fighting against your body means losing the battle in the end, but knowing how to accept it and start loving yourself from all angles is a different type of pure love that can only occur if the mother is 100% ready to do it.
The brutal honesty behind Danisha’s posts makes her even prouder of who she is. “Our body is meant to evolve and change, that is what happens with growth, not everyone’s body will change the same and that’s okay,” she admitted. “My wonderful body carried 4 beautiful blessings, my belly is a reminder of that and signifies growth. It has taken me a long time to accept her, love her, and appreciate her.”
Despite the negative comments that come from everywhere, knowing how to keep your positivity is one of the hardest jobs that people face when they show themselves at their most vulnerable online.
“I have a pouch, I have soft stretchy loose skin. My physical features are not what makes it beautiful, but the fact that my body was able to create life itself for a fourth time. I’m strong as a mother.”
Danisha doesn’t let the negative comments stop her. Showing the raw reality behind a mom’s body is a huge help for other mothers out there as well. “A lot of mamas are unprepared for postpartum.”
It’s a privilege to watch our bodies change as we grow older.
Sometimes, despite all our efforts and hard work to keep our bodies in shape, genetics can get involved and create a different person in the mirror. She explained, “I love it when people tell me that if I had moisturized my skin more then my belly wouldn’t have looked ’this way’ or if I wore a waist trainer I wouldn’t have a pouch and even greater if I dieted or exercised more, then my belly wouldn’t be as ’big.’”
The mother of 4 continued, “The reality is genetics play a big role. My belly is this way because of 4 reasons. I created life 4 times and no oils or creams would have miraculously prevented it. My sagging skin, stretch marks, and other love marks are reminders of bearing my children.”
Every mother is special in her own way and no one deserves to be discriminated against because of their appearance.
“To the mama looking at herself in the mirror: It’s completely normal not to fit into your pre-pregnancy clothes your body outgrew in order to make room for your beautiful blessing. Sizing up is nothing to feel ashamed of,” Danisha declared.
It wasn’t easy, but Danisha started accepting her body.
Understanding how to love stretch marks and accept body changes can be one of the hardest steps that a mom can do. They are a natural response from the body.
“Many would love to have tiger stripes. You can also have them without having children. My tummy was home to 4 of my children, and they love it,” she said.
Beauty comes from both inside and outside.
Regardless of what we look like on the outside, whether we differ in skin color or weight, all people are special in their own way, and our bodies do an amazing job at keeping us alive. In an effort to encourage others around her, this mother points out, “Whether you choose to cover your belly or not, you’re still worthy, still beautiful.”
Here are some similar stories that show us the beauty in every woman’s body.
A Mom of 4 Proudly Documents Her Postpartum Body and Becomes the Dose of Body Positivity We All Need
A Mother Was Told Her Stomach Was “Nasty,” but She Proves How Beautiful Women’s Bodies Really Are
9 Times Ashley Graham Embraced Her Motherhood Journey, From a Postpartum Body to Breastfeeding
8 Celebrity Moms Who Got Honest and Showed Us the Raw Reality of Motherhood
Preview photo credit mama3x__ / Instagram, mama3x__ / Instagram
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