Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Mother-in-Law Didn’t Expect That Breaking Up Her Son’s Family Would Boomerang Back on Her
Ludmila sat at the kitchen table, absently tapping her spoon against the edge of a cooling cup of tea.
Through the window, she watched Marina carry the last of her boxes to the car. Finally, Ludmila thought with grim satisfaction, this outsider is gone from my son’s life.
She snorted quietly. Everything had gone according to her plan. The marriage had fallen apart, just as she intended — all thanks to her careful interference.
“She fooled you completely,” she had told her son Alexey over and over. “Lazy, selfish — couldn’t even keep the house in order. You deserve better.”
But Alexey sat silent, his fists clenched in frustration. He knew the real reason his marriage had failed — his mother’s constant meddling, her sharp remarks, her endless suspicion. Marina wasn’t perfect, but she didn’t deserve what had happened.
Ludmila had seen her as a threat from the beginning. First came the little comments: “Are you sure she’s faithful to you?” Then the lies: “I saw her with another man at a café.” And finally, the cruelest blow — a planted letter, supposedly from Marina’s secret lover.
That was the breaking point. Alexey lost his temper, accusing Marina of betrayal. Tearfully, Marina had only said, “If you trust her over me, then we have nothing left to say.” The divorce followed soon after.
Ludmila was delighted. She imagined Alexey returning to her care, as he had before marriage — eating her meals, listening to her advice, dependent on her again.
But things didn’t go as planned.
Alexey wasn’t happy. He grew distant, withdrawn. One evening, he quietly asked her, “Are you happy now, Mom? Marina’s gone. I’m alone. And I barely see my daughter. Is this really what you wanted?”
Ludmila couldn’t answer.
Soon, Alexey stopped coming to see her altogether. He rarely answered her calls. Meanwhile, Marina, far from falling apart, was thriving. She found a new job, bought a small apartment, and seemed freer, stronger.
That’s when Ludmila realized — she was losing everything. Her son was slipping away. Her granddaughter Liza avoided her. And Marina, whom she had once called weak, was building a new life.
Months passed. The silence in Ludmila’s home grew unbearable.
Desperate, Alexey tried reaching out to Marina — calls, messages, apologies. But Marina’s reply was always the same: “It’s over. Move on.”
When he visited her one day, Liza opened the door — and closed it in his face without a word.
That night, Alexey ignored his mother’s call for the first time. Ludmila called again and again, but there was only the empty ring of rejection.
She decided to visit him. Alexey answered the door, unshaven, exhausted, his eyes empty.
“Look at yourself!” she burst out. “All because of that Marina!”
But Alexey’s voice was steady, stronger than she’d ever heard: “No, Mom. Not because of Marina — because of you. You destroyed everything. I lost my wife. I lost my daughter. And now I’m losing myself. I don’t want to see you anymore.”
It was the first time in her life that Ludmila felt powerless.
Days passed. No calls. No visits. The house was silent.
One afternoon, wandering through the neighborhood, she passed the old playground where she used to take Liza. She saw a little girl on the swings — her granddaughter’s familiar silhouette — and her heart clenched.
Memories came flooding back — sticky hands, carefree laughter, summer afternoons.
Ludmila had thought she was saving her son, protecting her family.
But in the end, she had lost them both.
Now, all that remained was silence.
And it was far too late to fix it.
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