We at HistoryColored have decided to curate 50 interesting, rare and iconic photos from history. There are many reasons why a photograph may be featured on this list. Some of the reasons include: it was the first time something was ever captured on camera, it shows a famous figure from history, the image depicts an important historical event, it is a “rare” photo that does not get shared as much as it should, or it is an “iconic” historical photo. It may not fall under any of these categories but can still be featured in this list for a different reason.
These photographs are in no particular order. They have been curated and added to the list over a long period of time, so no decision was taken on how they should be ordered. Be sure to take the time to check out every historical photograph featured on this list!
As well as this list, be sure to check out the other photos featured on HistoryColored!
1. The First Photograph Ever Taken, 1826 or 1827

2. General William Tecumseh Sherman, circa 1865

3. Dali Atomicus, 1948

4. The Solvay Conference on Quantum Mechanics, 1927

5. King George V & Tsar Nicholas II Together, 1913

6. The Manhattan Bridge Under Construction, 1909

7. Soviet Prisoner of War, 1940

8. Dr. Wernher von Braun with 5 F-1 Engines

11 Unbeatable Flaxseed Health Benefits and How to Add It to Your Diet

Flaxseeds may be small, but they pack a powerful punch when it comes to nutrition and health. Loaded with fiber, omega-3s, and plant-based compounds, flaxseeds can support your body in more ways than you might expect. Here are 11 unbeatable health benefits of flaxseed — plus easy ways to add it to your daily diet.
1. Rich in Omega-3 Fatty Acids
Flaxseeds are one of the best plant-based sources of ALA (alpha-linolenic acid), which supports heart health, reduces inflammation, and protects against chronic disease.
2. Supports Heart Health
Regular flaxseed intake may lower blood pressure, reduce bad cholesterol (LDL), and improve circulation — all key for a healthy heart.
3. Improves Digestion and Gut Health
Thanks to their high fiber content (both soluble and insoluble), flaxseeds support healthy bowel movements and feed good gut bacteria.
4. Helps Balance Blood Sugar
The fiber and healthy fats in flaxseeds slow down digestion, helping to stabilize blood sugar levels, especially after meals.
5. Supports Weight Management
Flaxseeds help you feel fuller for longer, curb cravings, and reduce overall calorie intake thanks to their fiber and protein content.
6. Natural Anti-Inflammatory
ALA and lignans in flaxseed help reduce inflammation, which is beneficial for joint pain, skin health, and chronic conditions.
7. Boosts Brain Function
The omega-3s in flaxseed support cognitive function, memory, and may help prevent age-related brain decline.
8. Balances Hormones
Flaxseeds contain lignans, which have phytoestrogenic properties that may help regulate hormone levels, especially during menopause.
9. Strengthens Immunity
Flaxseeds are rich in antioxidants that protect your cells and boost your body’s natural defense system.
10. Supports Bone Health
With magnesium, calcium, and phosphorus, flaxseeds contribute to stronger bones and better mineral absorption.
11. Promotes Clearer, Healthier Skin
The healthy fats and anti-inflammatory compounds can help reduce acne, dryness, and support a natural glow.
How to Add Flaxseed to Your Diet
- Ground flaxseed is easiest to digest and absorb.
- Add 1–2 tablespoons daily to:
- Smoothies
- Oatmeal or yogurt
- Homemade energy balls or granola
- Salads or soups as a topper
- Pancake or muffin batter for a healthy twist
- Mix with water (1 tbsp flax + 3 tbsp water) as an egg substitute in baking
Tip: Store ground flaxseed in the fridge to keep it fresh longer. Whole flaxseeds are harder to digest but great for adding crunch.
Conclusion:
Flaxseeds are a tiny superfood with massive health benefits. From better digestion and hormone balance to heart and brain support, this simple addition to your diet can do wonders for your overall well-being.
Leave a Reply